Is Yoga a Sport?

Nicki Doane challenges what we consider a sport and shows how yoga can benefit all men.

Yoga Pants Nation

Yoga pants aren’t just for the yoga studio anymore. And if the trend doesn’t die soon, Nathan Graziano may be doomed.

Solitude: Hot Yoga for Beginners

Yoga was originally developed to allow meditators to go deeper inside. Hot yoga adds a modern twist. Here’s how to get started.

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Hot Yoga for Beginners

Tom Matlack started doing hot yoga in 2002. Here, he shares six helpful hints for newbies.

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