Yoga Pants Nation

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Yoga pants aren’t just for the yoga studio anymore. And if the trend doesn’t die soon, Nathan Graziano may be doomed.

Solitude: Hot Yoga for Beginners


Yoga was originally developed to allow meditators to go deeper inside. Hot yoga adds a modern twist. Here’s how to get started.

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Hot Yoga for Beginners

Yoga 5 Breath

Tom Matlack started doing hot yoga in 2002. Here, he shares six helpful hints for newbies.

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