Incredible Things That Happen Once You Learn to Love Being Alone

Emotional Intelligence expert Dr. Travis Bradberry lays out the huge benefits of solitude.

6 Ways Fathers Can Empower Their Daughters

If we are going to break down gender-based stereotypes, our children need to witness both parents having equal roles.

You Don’t Need a Woman to Grow and Be Happy, You Need Men

Author Jay Cradeur shares the rare opportunity of working with men over the past 15 years and the powerful impact on relationships.

Stop Criminalizing Teens for Sexting

Teens are native tech users — they use their phones like they use their hands.

How To Recharge Your Relationship From The Inside Out

Jordan Gray says that rest, play, and independence recharge your relationship faster than anything else. Find out how.

Why I’m Learning to Let My Son Correct Me

Colette Sartor’s son corrects her because she’s done something right, not because she’s done something wrong. She’s raising a confident boy who feels safe enough to challenge others, and to be his own person.

How to Avoid Politics and Stay Happy During the Elections

Tommy Maloney casts his vote for staying focused on what’s really important—you.

How to Make a Fresh Start After a Bad Breakup

Breakup expert Matt Shumate has 4 awesome tips for moving on after you’ve split up.

How a Devastating Experience Gave Me a New Life Purpose

Mike Berry wasn’t prepared for his last day of work, but now he wakes up each day excited to be living his dream.

The Mirroring Effect: How to Own Your Emotions and Create Lasting Intimacy

Daniel Dowling nails the big reason we become unhappy in relationships and presents a plan to change it.

Can Heartbreak Be Healthy?

Endings expert Matt Shumate believes multiple breakups are the best thing that ever happened to him.

What to Do When Your Daughter Wants to Do Porn

A dad’s 19-year-old daughter wants to be a porn star. Does he honor her choice or intervene?

Why Your Ex Shouldn’t Be Your Next

Matt Shumate explains why you’ll be happier if you walk away—and stay away—after a nasty breakup.

A Meditation on Independence

Louise Thayer looks back on her life choices to understand what it means to be free.

A Dad Ponders the Loss of the Independence of His Youth and Discovers His Freedom Now

Dad Sean just turned 40. He had an amazing independence when he was younger, but he would not trade what he has now to get it back. Here’s why.

1,000 Days of Freedom: How I Stopped Drinking and Started Living

Three years ago Terry Lancaster decided to take a break from drinking. It was supposed to be temporary, but he’s never looked back.