I am an American and an insomniac … and that link is not coincidental.
“She could so easily recall the dark weight of him in the bed next to her, sinking deeper into shame as his body failed him yet again.” By Kenneth Calhoun
In Jackie Summers’ experience, people are always telling you to “just get over it” when it comes to emotional pain. They rarely, as Jackie does here, tell you how.
Christian Clifton knows that at this stage in his life, as a young man, “confidence should exude outwards like a wave.” Why, then, does he live in such fear?
We’re over-stimulated and we don’t give our bodies what they need to properly rest. Here are some tips to help you get back your zzz’s.
Do you sleep in the same bed as your significant other? Do you find yourselves happier and able to sleep better in different beds, or do you prefer to be wrapped around your loved one?
“Loneliness, poverty, homelessness—these don’t seem to bother him as much as having to announce that he doesn’t have what it takes to keep his marriage going.” By Christopher Ross
The glass of retrospect distorts, for a moment, a married man’s memories of his globetrotting single days .
Carl Pettit feels sorry for the American insomniac, from sleepless in Seattle to the city that never sleeps.
We all face the same choice, to be authentic and true to your heart and mind, or pretend to be someone you are not.
Emotional Maturity is not just a goal, it’s a practice of life.
Why do so many people in the US believe myths about Native people?
Along with viruses and the occasional stray animal, your children also bring home other kids.
Diane A. Sears, an advocate for men and father’s, recalls the last time she talked to her father
Rachel Bledsoe pens a letter of advice to her baby son on how to face our world
Lately, my friends have been slacking. They have not been on top of their friend game at all.
Nate Graziano laments the lack of hustle and sportsmanship our kids are showing in sports…and looks to the bad example set by the pros as part of the cause.
The technique of positive thinking simply represses the negative aspects of your personality.
It’s not the usual gay-straight alliance, but it might be the most amazing.
Bryan Reeves has learned firsthand that when you consistently follow your heart, life opens up for you in ways you can hardly imagine.
“You may let all your grown-up cares slow your stride, until all you can manage to do is just walk. That would be a shame because you were born to skip.”
How to keep yours alive and well.
No one would have predicted TJ Trent’s success, not even him. One thing helped him survive and reach the top.
Brett Ortler never could’ve imagined the magnitude of messes a toddler can make. Thank goodness for Babyganics.
Some values never lose their importance they just go out of style –time to bring this one back in a big way.
What we appreciate—and need—in a potential mate changes as we get older. James Michael Sama identifies eight ways our dating outlook shifts with—shall we call it, ahem, maturity instead of age?
Put an end to shaming by doing one beautifully simple thing.
Jordan Gray dives into when you should and when you shouldn’t get back with your ex.
Business owner Doug Wagner didn’t expect to learn 3 important lessons of leadership from grieving the loss of his best friend. But that’s exactly what happened.