Heart of a Beginner

football_flickr_elfidomx

NFL Hall of Fame member, Andre Tippett, talks about how karate transformed his life and powered his athleticism.

Ten things I've learned from Kevin Sorbo

Note: last night, I watched an improv set featuring that paragon of herculean manliness, Kevin Sorbo. If you grew up watching Hercules like me, or if you are a fan of Andromeda, you can imagine how sweet and weird and amazing something like that could be. He is doing a couple more sets at the [...]

Ten things I've learned from fighting in elementary school

The Karate Kid move, where you stand on one leg, and the other guy looks at the bent leg in the air, and then you kick with the leg you were standing on…that move sort of works. A grade 6 fighting a grade 4 is lame. A grade 6 fighting 3 grade 4′s is bad-ass! [...]

My Own Worst Enemy

It’s no surprise to me I am my own worst enemy ‘Cause every now and then I kick the living shit out of me Lit I like myself.  Not in a boastful way.  I don’t puff my chest out and say, “Look at me!  I’m the shit, yo!!!”  I do say ‘yo” a lot, but [...]