VIDEO BREAK: 60 Seconds of Kick Ass Baby Kung Fu


C’mon over and see this darn baby video! S’FUNNY!

Martial Arts & Rehab: What Moves Together Grooves Together


Neuroscience and martial arts in action.

Beginning a Dialogue on Death


Coach Cj Swaby’s fight against grief.

Fighting to Belong


A fatherless boy in no man’s land, Rannoch Donald immersed himself in martial arts to become invincible.

Man-to-Man with Tai Chi master and author Arthur Rosenfeld


Cameron Conaway sits down with Arthur Rosenfield to discuss Tai Chi and what’s next for this modern-day monk.

Screw Hockey, I Want My Kid To Learn To Be Creative

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Jay Palter wants his children to grow up knowing how to unleash their creativity.

24 Thoughts on Happiness and Art by Ron Cowie


I’ve been writing my thoughts down in list form because I realize we’re all busy people. I’m sober and listening to Bob Marley while I type.

Great Moments In Greatness: The Coolest Kata In Kung Fu [Jim Kelly]

Words cannot convey the sheer weight of this kind of awesomeness. Jim Kelly, sir, we salute you!