Critical Things Mentally Strong People Don’t Do

What behaviors make a person mentally strong or resilient? Emotional intelligence expert Dr. Travis Bradberry has a list.

Sleeping Naked Makes You Healthier and Wealthier

What you wear—or in this case don’t wear—when you sleep, can make a huge difference in your life.

Incredible Things That Happen Once You Learn to Love Being Alone

Emotional Intelligence expert Dr. Travis Bradberry lays out the huge benefits of solitude.

10 Ways to Empower Yourself

You don’t need a book, life coach, mastermind group, or motivational retreat to get yourself going. The power to thrive is already inside you.

Unrealistic Expectations That Do You Harm

Emotional intelligence expert Dr. Travis Bradberry reveals the science of why your expectations become a self-fulfilling prophecy.

Troubling Habits of Chronically Unhappy People

Understanding what unhappy people have in common will help you break the habits that keep you down.

How to Exceed Your Goals in 2016

Accomplish your 2016 goals with emotionally intelligent advice from Dr. Travis Bradberry.

5 Ways to Let Go and Enjoy Life

Brett Berhoff says that learning to make the most of life isn’t difficult, you just have to be purposeful.

How Mindfulness Will Turbocharge Your Career

Dr. Travis Bradberry explains why the benefits of mindfulness aren’t limited to your personal life.

Stress Literally Shrinks Your Brain (How to Reverse the Damage)

Emotional intelligence expert Dr. Travis Bradberry shares a way to protect—and heal—your brain from the ravages of stress.

Why Women Are Smarter Than Men

Dr. Travis Bradberry looks at why women test higher for emotional intelligence than men—and what men can learn from the differential.

The Importance of Being Genuine

You know a genuine person when you meet one. But do you know what qualities make a person authentic?

How to Make Yourself Work When You’re Not in the Mood

Dr. Travis Bradberry understands how your mind works. Here are his tips to get yourself motivated when you’re procrastinating.

Why Smart People Act So Stupid

Emotional intelligence expert Dr. Travis Bradberry explains why smart people sometimes aren’t.

5 Marketing Blunders Almost Everyone Makes

Chances are you are making one or more of these mistakes in your marketing. Knowing what they are can make all the difference.

The Four Reasons Relationships Fail

Did you just break up with someone? Chances are, it’s for one (or more) of these four reasons cited by emotional intelligence expert Dr. Travis Bradberry.