What’s Wrong With Being a Sharp Dressed Man?

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Since when is it superficial to care about how you look? Maybe it’s superficial for you to criticize.

Are Men Finding the Time to Train?

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Rick Matz directly addresses finding the time for martial arts training, but his advice reaches deeper into global men’s culture.

Man-to-Man With Mixed Martial Arts Legend Frank Shamrock

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Frank Shamrock’s impact on the sport of mixed martial arts cannot be overstated. Here is Cameron Conaway’s interview with him.

Running for Clean Water

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Rick Matz is 56-years-old and he’s not a runner. So what has him logging the miles? A cause he believes in with the whole of his being.

WARNING: Violent Street Fight (Gracie Breakdown)

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Rule 1 of how to win a street fight: Avoid the street fight. Rule 2: Know the basics of hand-to-hand survival.

How To Be a Loser, by Former UFC Champion Rich Franklin

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“There’s a potential loser in each and every one of you.” Rich Franklin wants you to find your inner loser in order to be your best self.

Top 10 Bruce Lee Quotes For Writers

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Former MMA fighter and award-winning poet Cameron Conaway highlights ten Bruce Lee quotes that can be applied to the craft of writing.

Fighting Spirit: When Tables Turn On the Bully

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This is the world we’re giving you, kids. A world in which one or more people will video what’s happening instead of helping.

Blood Lessons: Stepping Into the Ring and Pushing Back Against Life

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Martial artist, coach, and award-winning war correspondent, Shawn Rhodes shares what he’s learned from his years on the mat.

The Sound It Makes When It Takes A Man’s Life

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Award-winning war correspondent Shawn Rhodes shares what warriors taught him about men, fear and freedom.

Minnesota Kickboxer Pens His First Children’s Book

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Professional fighters have short career spans, and many struggle to find the next chapter of their lives. Kickboxer Ricky Lee found his through writing a children’s book inspired by his relationship to his granddaughter.

The Birth of Fighters Against Child Abuse – Australia

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Adam Washbourne on how he used the rising sport of mixed martial arts to create a truly unique child abuse awareness campaign.

Hitting My Son

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David Karpel on training his son in self-defense and character development.

Facing the Fiercest Opponent

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Scott Sonnon knows what is involved in taking a hit. And in preparing for his Tedx Talk he faced the hardest one of all.

My Wife Is a Fighter: A Husband’s Perspective on Woman’s Boxing

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Gary Lai is married to Jill Morley of Fight Like a Girl fame. And the question he gets asked all the time is, “What do you think when your wife gets hit in the face.”

The Art of the Ageless Athlete

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Wolfgang Brolley on old dogs, new tricks and… Perfection or Reinvention?