Stephen Arroyo talks preventive strategies for injuries.
Since when is it superficial to care about how you look? Maybe it’s superficial for you to criticize.
Rick Matz directly addresses finding the time for martial arts training, but his advice reaches deeper into global men’s culture.
Frank Shamrock’s impact on the sport of mixed martial arts cannot be overstated. Here is Cameron Conaway’s interview with him.
Rick Matz is 56-years-old and he’s not a runner. So what has him logging the miles? A cause he believes in with the whole of his being.
Rule 1 of how to win a street fight: Avoid the street fight. Rule 2: Know the basics of hand-to-hand survival.
“There’s a potential loser in each and every one of you.” Rich Franklin wants you to find your inner loser in order to be your best self.
Former MMA fighter and award-winning poet Cameron Conaway highlights ten Bruce Lee quotes that can be applied to the craft of writing.
This is the world we’re giving you, kids. A world in which one or more people will video what’s happening instead of helping.
Martial artist, coach, and award-winning war correspondent, Shawn Rhodes shares what he’s learned from his years on the mat.
Award-winning war correspondent Shawn Rhodes shares what warriors taught him about men, fear and freedom.
Professional fighters have short career spans, and many struggle to find the next chapter of their lives. Kickboxer Ricky Lee found his through writing a children’s book inspired by his relationship to his granddaughter.
Adam Washbourne on how he used the rising sport of mixed martial arts to create a truly unique child abuse awareness campaign.
Scott Sonnon knows what is involved in taking a hit. And in preparing for his Tedx Talk he faced the hardest one of all.
Gary Lai is married to Jill Morley of Fight Like a Girl fame. And the question he gets asked all the time is, “What do you think when your wife gets hit in the face.”
Asking yourself, “where is the hope in today’s world?” Check out this 2 minute video from a guy who has had enough of violence against women, and then share it
From an eating disorder, to relationship fears, this helped Hilary Lauren turn life’s mountains into molehills.
For those who attempt to navigate the labyrinth of law and court
More than a few Christian pastors call for horrific treatment of LGBT people including shame, ostracism, psychiatric abuse and even death. One woman walks into their churches and confronts them face to face. This is her story.
This is no Hallmark card cutesy advice. These are real 40-plus guys sharing the things that have actually made their lives better.
Bryan Reeves has a vaccine for jealousy. Inoculate yourself now, before it sickens your relationship.
How one white guy’s perspective on race in the USA changed from Ferguson to Jefferson City
Why victim-blaming is perfectly natural, even though it’s not necessary or perfectly OK.
Maybe Christmas joy doesn’t come from “doing it right,” but from turning things around when you feel like everything is going wrong.
Raise your hand if this sounds familiar – I had to replace my (fill in with that item now in the landfill) because I couldn’t find a replacement part!
Thoughts on women’s rights and war, on stay-at-home dads and empty nest syndrome. From someone who’s been there, done that.
Jon Vaughn wants you to know that he’s single, and here’s why you should date him (if you’re single, too).
James Halcomb presents his favorites (and not so favs) from this last year.
Alexander Yarde knows what’s on his holiday list this year.
You Don’t Know Jack About MS™ was created for people living with multiple sclerosis (MS) and their loved ones by Jack Osbourne, in partnership with Teva Neuroscience.
Is anything inappropriate to wear to class anymore?
Meeghan Mousaw offers insight into how redshirting helps a child to grow socially and intellectually giving the child added confidence to assist with learning.
When you’re ready to take that next step with a woman, think carefully. What you say isn’t always what she hears.