Paul MacAlindin shares his business wisdom learned from years as an Orchestra Conductor.
Great relationships just don’t happen, they are carefully nurtured…
How to look inward, trust your intuition and always make the “right” decision.
10 simple writing practices for men that will boost your creativity and mindfulness
I learned how to work and workout and meditate while traveling, which were big areas of weakness for me. — I’m just finishing up four weeks in Europe with Eva and the kids and wrapping up my Grand Travel Experiment. I have to say it was (mostly) a success. I wasn’t perfect, but even in the […]
Counselor Carl shows the benefits of paying attention to your life.
Allow yourself to heal, grieve, emote, release, and even cry. You cannot heal the wound you do not acknowledge.
Movement and meditation are more compatible than you think.
We are all for getting our kids in tune with their emotions.
Four things you can do at home to alter your genetic tendencies and make you feel good more consistently.
Taming the mind through meditation is one of the best ways of knowing how to engage the inner self—and consequently—the rest of the world.
Decrease your stress, level your moods, strengthen your relationships and boost your immune system.
Writer Anne Lamott’s sobriety began with cake, coffee and a conversation. How about yours?
3 savvy practices that will help you make decisions faster.
Trust me to lead you to a successful path. It will not always be an easy path, but it will feed your soul. ________ Archetypes are recurrent symbols that offer spiritual advice to men and women as we travel the journey of life. This is the ninth in a 12-part series, in which this ancient wisdom is made relevant […]