What Good Can ONE Do?

meditation

How joining more than ONE million people in more than 135 countries in the ONE Initiative can transform your life, and possibly the world.

The Buddha Walks Into the Office: Be Who You Want to Be

The Buddha Walks by neonow

Lodro Rinzler has a new take on the question every kid is asked: What do you want to be when you grow up?

12 Week ‘Be a Better Man’ Challenge. Week 4 – Check In

Michael Ellis Check in

The Be a Better Man Challenge is a spring clean for your life. Over 12 weeks it’ll prepare you to be, do and have more of what you want. Here is week 4.

Mindful Meditation for Tough Guys

meditation1

I’m both an ex-football player and former construction worker… and I meditate.

What Path are We on?

What Path dno1967b:Flickr

They say that everybody needs a role model…but why? What path will you choose?

At Buttermilk Falls

Ditch the Cover: A Dad’s Feelings on Open-Air Breastfeeding

Todd Davis offers a powerful poem of listening, reflection, and the natural world.

It Is Time To Do Nothing for Better Health

It is time to do nothing khalid Albaih:Flickr

“Busy” is overrated. When is the time to “unbusy” yourself and just do nothing?

The Cure for Your Distraction Syndrome

distraction-Geoff Stearns

Like all of us, Leo Babauta gets distracted. But he’s working to change that. Here’s how.

Why Men Should Stop Thinking – For Health’s Sake!

the thinker

A mother’s thankfulness for her son’s new habit becomes a plea to all men everywhere.

Bringing Meditation to a Child (and Celebrity) Near You

Bob Roth

Bob Roth talks about bringing meditation to celebrities like Oprah, and sheds light on his inspiring work for the David Lynch Foundation.

Thinking (Or Not) While Running

Gorge

Dane Rauschenberg on the beauty and importance of stilling the mind when you’re out on a run.

Mastering the Monkey Mind

monkey-Ali Arsh-flickr

Mindfulness and meditation can help silence the chattering monkeys that steal your peace of mind, and you’ll begin to see the wonder and delight present in every waking moment of your precious existence.

The Importance of Play

children playing-aaronHwarren-flickr

As an adult, it takes a little bit of work to get back into the mindset of play, but once you do, it can be an extremely fun and even therapeutic experience.

The Taoist Weather Report: Snakey Twists and Turns

taoist

This short video reminds us that to be who we are supposed to be, we need to be okay with life’s often unexpected twists and turns.

The Importance of “Reading Brown Bear, Brown Bear, What Do You See?” Out Loud to Your Kids

The Importance of "Reading Brown Bear, Brown Bear, What Do You See?" Out Loud to Your Kids

Tom Burns argues that reading out loud to your kids can be a calming, meditative act and highlights Bill Martin Jr. and Eric Carle’s picture book classic as one of the best bedtime mantras ever written

3 Ways to Experience Non-Ordinary Sex with a Woman

Lovers by Samarel

Freya Watson reveals how couples can create a sex life that goes beyond pleasure to something extraordinary.