How Being Better in Bed Can Transform Your Entire Relationship


Bob Schwenkler on how transforming his sexual practice ended up transforming his relationship in some very unexpected ways.

To Stop Not Moving: The Story of a Sick Week


A man who very rarely takes sick days—or weeks—discusses how he recently collapsed from exhaustion.

7 Lessons for You From My First 30 Days Running


I’m not a runner. Or, at least I thought I wasn’t… turns out I am.

Creating A New Cornerstone Habit: Exercise


Bad habits are hard to break, and new habits are hard to make. This one is worth the trouble.

Why Sex Matters More Than Ever


It may not be at the top of your list, but perhaps it should be.

Let’s Hear it for the Boys


A peek behind the urological privacy curtain

Staying on Track For A Better Life


A local High School inspires a man in need of a life change.

Boys Should Get the HPV Vaccine Too


Human Papillomavirus is a very male issue.

Your Doctor’s Secret About Your Prostate and PSA

secret prostrate

Hint: there is big money to be made from fear

Don’t Apologize for Wanting to Embrace Bromance and Intimacy


Long-term, meaningful relationships with other men are a strong endorsement of manhood.

Lessons from a Man Who Conquered Cancer for 57 Years


When Mark Crooks, PhD, endured disfiguring cancer at age eight, he toughened up and battled a pernicious disease for the rest of his life. In spite of four recurrences, he thrived for the next 57 years.

Prostate Cancer and Vitamin C Therapy


In the fight against Cancer, there are more questions than answers. That doesn’t mean we should stop trying to find those answers.

Choices and Consequences – How I Survived Alcohol and Suicide

liquor bottle

From drinking to get through life, to taking pills because he wanted to die, to accepting that living was a choice he was capable of making.

5 Simple Ways to Live Healthier Every Day

walking the dog

You don’t have to overhaul your life to make an impact on your health. 5 things you probably don’t do enough of, plus one fabulous bonus.

The Great Prostate Hoax

doctor hand

Why PSA Screening May Be Harmful To Your Health

Remember, Remember the Power of Movember


Where mustaches grown during Movember have the power to be both inspiring and humorous, it is important to remember there is nothing comical about men’s health issues.