How to Wake Up Better [video]

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Raise your hand if you love waking up in the morning! Anyone? Yeah, me neither.

Homage to My Colonoscopy

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For the sake of my health, I’ll do the dance of the saltwater cocktails and become well-acquainted with porcelain.

How The Media Makes Men Hate Their Bodies Too

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James Fell, a fitness expert, thinks it’s time we stopped shaming people about their bodies.

Couvade Syndrome: Why Some Men Develop Signs of Pregnancy

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The case of Harry Ashby shone a light on Couvade syndrome. But what is it?

You Can Save Money For Retirement, But Did You Know You Can Save Your Health, Too?

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6 steps you should take TODAY to make deposits into your health for later.

Why Men Should be Greedier and Lazier in Order to be Healthier and Happier

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Challenging flawed society norms about what makes a man valuable reveals three simple changes that men can make to enrich their lives.

There Is a Public Health Issue In the USA That Affects 130,000,000 People

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Sexual violence affects more people than you’d think. Chris Anderson explains, and compels us to take action.

5 Foods Men Should Eat to Increase Muscle Strength

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Tomatoes, almonds and more. Dr. Josh Axe has the scoop on what foods you should be eating for muscle strength.

Men Have Higher Rates of Skin Cancer, But Women See The Dermatologist More

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Joanna Schroeder wants guys to take advantage of the tools at their disposal in helping save their own lives.

10 Reasons Men’s Health May Be Your Best Career Choice

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Now and in the future a career in men’s health offers the full package for job seekers.

Why Men Should Stop Thinking – For Health’s Sake!

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A mother’s thankfulness for her son’s new habit becomes a plea to all men everywhere.

Is Constant Distraction Killing You Inside?

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The need to be constantly connected to technology may be rotting our lives from the inside out. Michael Russer shares 10 action items to help you reclaim your life.

4 Straightforward, No Cost Steps to Stress Relief for Men

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Jed Diamond’s four step system to stress relief can help you lead a happier life.

Men In The Mirror

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Joel Schwartzberg counters the stereotypes of what makes a “real man” by compiling a list of the top 25 things men should do in their life.

3 Specific Ways Men Need to Take Better Care of Themselves

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Nutritionist and fitness coach Yuri Elkaim explains the connection between unhealthy choices and testosterone. Interview by Lauren Lobley.

Surveys Suggest Men Are Just As Insecure About Their Bodies As Women

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A new study confirms what we know: That more men than the media typically portrays admit to being anxious and unconfident about their body image.