Luckily, all my blood work and scans have come back clear. The last sonogram of my testicles has shown no new tumor growth, so I can relax for a few months…until the next round of testing.
This is America. Land of the Free. Home of the Brave. And if you want our guns, you’ll have to come and take them.
Fitness in your later years requires you to evolve and establish a different set of goals for continuing a healthy lifestyle.
The fitness industry doesn’t really want you to get fit. Kyle Swetzig tells you why, and what you need to do to establish and maintain a healthier lifestyle.
Science now suggests that creative outlets might be a key to longer, healthier, happier lives.
What if growing old isn’t causing men’s health problems? What if the problem is we ignore what happens to our body as we grow older?
Adversity is inevitable, but it’s how we choose to deal with adversity that determines who we are as people.
Even as a therapist, I fought the stigma that men should handle everything themselves. I finally got help, narrowly avoiding paying the dearest price.
And as a man, I don’t want to burden others, so I say ‘I’m good’ when asked. Here’s why we need to break this unhealthy habit.
Can aggression in men lead to disease and inhibit recovery from life-threatening diseases?
Post-vasectomy haze, I floated, heard myself say: “Do you like Tom Waits? Answer ‘No’ and you’ll go to hell where five strangers will cut your genitals.”
So, you have finally joined a gym. Congratulations. You have taken a very important step. Your future self will thank you for this investment. ––– Pretty soon, though, you will realise that you have to actually step into the gym and use the equipment. If you are feeling overwhelmed, don’t know where or how to […]
Tired of dieting? Wellness coach, Jason Gootman, thinks you should stop. And he thinks it will help you lose weight. Find out what he’s talking about.