Living as a Kind Man

One man’s breakdown changed how he saw and treated others, and it’s a great, kind thing.

The Real World: Media, Sports, and Male Body Image

Being physically fit does not make you a good person. Being out of shape does not make you a bad person. There’s no connection between our abs and our morality.

I Figured Out Why My Mind Betrayed Me

What do you do when your mind is not your own and it’s pretending to be part of a horror movie?

7 Dangerous Myths about Depression in Men

In 2013 men accounted for 80 percent of deaths from suicide. Yet, men seldom seek help for depression.

Follow Your Passions to Make Life Bearable and Find Your True Authentic Self

Naomi Fryers met with Richard McLean (an Australian artist, author and PhD candidate who lives with schizophrenia) and from it came vast knowledge shared by someone with a breadth of lived experiences.

Remembering Robin Williams: If You are Depressed, GET HELP!

Robin Williams died on August 11th, 2014. It affected me deeply—it was a catalyst which pushed me taking my mental health seriously.

Fathers, Anxiety, and Depression

Can Father’s Day begin a day of healing for fathers and sons?

Stop Comparing Yourself to Others

Why judge yourself based on other people if they have no idea who you really are?

Beyondblue Report: Masculinity Stereotypes Key in Men’s Mental Health

Chances are, every single one of us, at least once in our lives has been told, told another, or heard the phrases ‘man up’, ‘stop being a pussy’ or ‘don’t be such a girl’.

Choose Your Input

Choose what goes into your ears carefully, your peace of mind is at stake