Fathers, Anxiety, and Depression

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Can Father’s Day begin a day of healing for fathers and sons?

Stop Comparing Yourself to Others

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Why judge yourself based on other people if they have no idea who you really are?

Beyondblue Report: Masculinity Stereotypes Key in Men’s Mental Health

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Chances are, every single one of us, at least once in our lives has been told, told another, or heard the phrases ‘man up’, ‘stop being a pussy’ or ‘don’t be such a girl’.

Choose Your Input

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Choose what goes into your ears carefully, your peace of mind is at stake