We can find more love as adults by healing painful childhood memories that prevent us from fully experiencing love.
Do you wonder if you have Adult ADHD? This post is for you. Here is your opportunity to laugh, cry and be moved to take action.
Mentally healthy or healthily mental? Nick Ward talks physical and mental wellness.
Anxiety attacks effect more people than you realize, and as hard as it is to believe, you shouldn’t let them scare you.
Drug deaths are on the rise, and understanding who they affect and why is key to fixing the problem.
Comedian and Podcaster Paul Gilmartin shares 15 tips for teenagers and the adults who love them.
Craig Lewis, author of the Better Days Recovery Workbook tells what he learned from his extreme moments.
Men struggle with revealing their depression or hurt. Dr. Margaret Rutherford explains.
Leaving church is more than walking away from something. It’s walking away from someone. That’s why we feel it so deeply, good or bad.
Is this you? Your voice does not need to be muffled, we need your voice in the GMP Health and Wellness section.
Listening to depression has changed my life
Using mindfulness as a tool to help individuals with disabilities deal with anger can lead to a better quality of life.
Dr. Larry J. Walker examines why it is crucial that we have a discussion about mental health illness within the black community.
Chris Forte explores the existential question of our role in life.