How Art Helped Rescue Me from the Darkest Traps

When Alex Cook found himself in the midst of darkness, he found renewal from a surprising source.

Listen: I Don’t Care if You’re a Burden. If You Need Help, Ask for it.

I’m done — I mean, really, really finished — with the attitude that having a mental illness makes us a burden.

Are Religious People Mentally Ill?

When religious beliefs are used for antisocial behavior, is it fair to call it mental illness?

Mental Health: Call For Submissions

We want to hear about what you have learned from your mental illness, how it is making you a better man.

Royce White: Mental Health is One of the Most Important Conversations for Society Today

Michael Kasdan talks to Royce White about the importance of accelerating the conversation about mental health—in the NBA and beyond.

The Life of a Bipolar Dad

Yesterday Kevin Hall shared about his challenge with Cancer. That was nothing compared to dealing with his bipolar disorder. He tells us why.

What’s Good About Living With Depression?

Who would guess that a lifetime of sadness could offer gifts like grace and sensitivity?

Enforcing Your Boundaries

When it comes to work and your personal life, you need to learn when to say no.

Dear Pastors: Be Careful How You Talk About Mental Illness

Church leaders have many talents and skills. However, they should be aware of their limitations when it comes to mental health and understand the important role of mental health professionals.

Why I’ve Learned to Let Go of My Ego

It was hard, but letting go of my ego changed my whole approach to life.

No, Being Stressed and Having Anxiety are Not the Same Thing

It’s exhausting, fighting with your own head.

How to Know if You Experience Perfectly Hidden Depression

Perfectly Hidden Depression is depression all right. It’s simply hidden beneath a lifetime of acting as if everything was and is fine.

The Criminalization of Mental Health

Why the procedural failures of governmental agencies fail to protect the lives of mental health sufferers.

Depression: Four Questions that Will Change Your Mind

How I am taking my mind back from the scars of depression

Excuse Me, But You Need to Get Off of Joe’s Front Lawn

Somebody is all in a knot over how awful the world is.

For Me, There is No More Mental Illness

Understanding your anxieties and facing your fears can help ease the burden of mental illness.