10 Things People Who Love Being Alone Never Worry About

alone - ED

I’m a recluse as much as the next guy… At least, that’s what I thought.

Dear Depression Sufferers: This Tweak in Thinking Could Set You Free

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Have you accepted that depression will always be a part of you?

How to Stop Your Perfectionistic Tendencies From Destroying Your Life

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Danny Baker’s own perfectionist tendencies caused him more hurt than help. Now he wants to share what he learned about overcoming the dangerous aspects of this personality type.

5 Ways To Help Someone Who Self-Harms

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Self-Harm is so hard to understand, which makes offering support difficult. Andrew Lawes has some advice for anyone affected.

12 Simple Reasons Why You’re Unhappy

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In no particular order, Danny Baker lists 12 relatively simple—and relatively easily correctable—things that could be preventing you from living your happiest life.

7 Numbers Shaping Tomorrow’s World

tomorrow world Sam Howzit:Flickr

How trends connected to elderly people, single people, Asia, the Internet, mental health and global demand for water shape tomorrow’s world? Take a look.

Insecurities and Worth

Insecure Man

When self doubt opens the door we need to find a way to believe in ourselves and push forward.

6 Simple Steps for Ending Toxic Relationships

A Six-Step by watchwellcast

Toxic relationships have symptoms. This simple, six-step program from watchwellcast shows you how to diagnose relationships that are bad for you and restore your own emotional health.

Duty of Care to Yourself

Your Duty of Care to Yourself

A simple reminder of what it is you want, just for you.

Cultivating Peace in a Weaponized World

cultivating peace Jayel Aheram:Flickr

We live in a largely weaponized world. We fight wars on drugs, and poverty, fight to end diabetes, fight to end cancer, and we go to boot camp to loose weight.

Why Volunteering is Good for Us All

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Alexander Lowe shares why volunteering is the gift of giving, not just to others, but to ourselves.

WHO Report Maps Global Suicide Problem for the First Time

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One person takes their own life every 40 seconds, equating to 803,900 deaths across the world every year.

How Autism Holds The Answers To Depression And Mental Illness

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Can knowledge and understanding of Autism lead to more effective mental health support? Andrew Lawes believes so.

5 Reasons Why Taking a Vacation is Good for Your Health

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Need a little push to book that next vacation? Apparently, you’ve got science on your side. So get packing!

6 Things Nobody Tells You About Being Depressed

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So you’re sad all the time and don’t want to do stuff. It’s actually way more complicated than that. And you are not alone.

Depression. A Part of the Human Condition

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When looking at the rich complexities of his own and other people’s life with depression, a man can still end up on the side of hope.