8 Things People Who Recover From Depression Do Differently

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Time and experience has helped Danny Baker understand what it takes for a person to recover from depression.

‘I’m the Peace Man’

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Jeff Sparr is a man on an audacious mission — a mission to make mental illness cool to support.

The Lawes Report: Depression (video and transcript)

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Andrew Lawes explains how depression affected him, his advice on how to love someone with the illness and how the focus of mental health support needs to change.

To the Person Who Sexually Assaulted Me, I Forgive You

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Tim Mousseau rejects the labels victim and survivor. Instead, he is a learner who has forgiven his assaulter while facing his own demons.

I Found Out My “Good Girl” Was Cutting – How We Healed

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A mother’s story of denial, discovery and healing through love, and the lessons she learned about raising a “perfect” child.

Turning My Breakdown Into A Breakthrough

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The mental health writing of Andrew Lawes has saved lives.

Now, he takes things to the next level.

10 Things People Who Love Being Alone Never Worry About

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I’m a recluse as much as the next guy… At least, that’s what I thought.

Dear Depression Sufferers: This Tweak in Thinking Could Set You Free

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Have you accepted that depression will always be a part of you?

How to Stop Your Perfectionistic Tendencies From Destroying Your Life

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Danny Baker’s own perfectionist tendencies caused him more hurt than help. Now he wants to share what he learned about overcoming the dangerous aspects of this personality type.

5 Ways To Help Someone Who Self-Harms

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Self-Harm is so hard to understand, which makes offering support difficult. Andrew Lawes has some advice for anyone affected.

12 Simple Reasons Why You’re Unhappy

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In no particular order, Danny Baker lists 12 relatively simple—and relatively easily correctable—things that could be preventing you from living your happiest life.

7 Numbers Shaping Tomorrow’s World

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How trends connected to elderly people, single people, Asia, the Internet, mental health and global demand for water shape tomorrow’s world? Take a look.

Insecurities and Worth

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When self doubt opens the door we need to find a way to believe in ourselves and push forward.

6 Simple Steps for Ending Toxic Relationships

A Six-Step by watchwellcast

Toxic relationships have symptoms. This simple, six-step program from watchwellcast shows you how to diagnose relationships that are bad for you and restore your own emotional health.

Duty of Care to Yourself

Your Duty of Care to Yourself

A simple reminder of what it is you want, just for you.

Cultivating Peace in a Weaponized World

cultivating peace Jayel Aheram:Flickr

We live in a largely weaponized world. We fight wars on drugs, and poverty, fight to end diabetes, fight to end cancer, and we go to boot camp to loose weight.