To Anyone Struggling With Depression

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If you, or someone you know, is in the dark, lonely world that depression takes you to, please read this. You will get through this.

5 Tips to Help You Support Colleagues With Mental Health Issues

5 Tips to Help by Star5112

Mental illness is a serious workplace issue. Sam Fisher offers five tips to deal with colleagues who are suffering.

I Can Do This: Parenting Through the Haze of Mental Illness

I can do this by Jarmo Puskala

Ty Phillips remembers a day with his three-year-old daughter when anxiety and depression almost got the better of him.

‘Working Out’ PTSD – Exercise is a Vital Part of Treatment

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Targeted exercise programs can improve the physical and mental health of patients with post-traumatic stress disorder.

Chronically Unhappy or Depressed?

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5 ways to support someone who is down

What to Know About Disclosing Mental Illness at Work

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Disclosing a mental health issue, like bipolar disorder or PTSD, can be risky. So what can employers do to make it easier?

Shia LaBeouf Says He Was Raped. Will Anyone Listen?

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Andrew Smiler discusses ways in which male stereotypes make it hard to care that LaBeouf was raped.

8 Things People Who Recover From Depression Do Differently

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Time and experience has helped Danny Baker understand what it takes for a person to recover from depression.

‘I’m the Peace Man’

JMS Peaceman

Jeff Sparr is a man on an audacious mission — a mission to make mental illness cool to support.

The Lawes Report: Depression (video and transcript)

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Andrew Lawes explains how depression affected him, his advice on how to love someone with the illness and how the focus of mental health support needs to change.

To the Person Who Sexually Assaulted Me, I Forgive You

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Tim Mousseau rejects the labels victim and survivor. Instead, he is a learner who has forgiven his assaulter while facing his own demons.

I Found Out My “Good Girl” Was Cutting – How We Healed

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A mother’s story of denial, discovery and healing through love, and the lessons she learned about raising a “perfect” child.

Turning My Breakdown Into A Breakthrough

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The mental health writing of Andrew Lawes has saved lives.

Now, he takes things to the next level.

10 Things People Who Love Being Alone Never Worry About

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I’m a recluse as much as the next guy… At least, that’s what I thought.

Dear Depression Sufferers: This Tweak in Thinking Could Set You Free

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Have you accepted that depression will always be a part of you?

How to Stop Your Perfectionistic Tendencies From Destroying Your Life

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Danny Baker’s own perfectionist tendencies caused him more hurt than help. Now he wants to share what he learned about overcoming the dangerous aspects of this personality type.