Martial artist or not, the choice of training enhances personal ethics.
Frank Shamrock’s impact on the sport of mixed martial arts cannot be overstated. Here is Cameron Conaway’s interview with him.
Cameron Conaway talks about going from mixed martial arts to poetry and social justice, and shares key lessons about manhood that he learned along the way.
Rule 1 of how to win a street fight: Avoid the street fight. Rule 2: Know the basics of hand-to-hand survival.
“There’s a potential loser in each and every one of you.” Rich Franklin wants you to find your inner loser in order to be your best self.
Former MMA fighter and award-winning poet Cameron Conaway highlights ten Bruce Lee quotes that can be applied to the craft of writing.
This is the world we’re giving you, kids. A world in which one or more people will video what’s happening instead of helping.
Adam Washbourne on how he used the rising sport of mixed martial arts to create a truly unique child abuse awareness campaign.
Though Randy Couture’s been retired almost three years now, Drew Griffiths explains why the behavior the MMA fighter modeled remains worthy of emulation.
Vuyisile Colossa will remember his match against Caros Fodor at One FC 13 “Moment of Truth” for much more than a simple victory.
Scott Sonnon knows what is involved in taking a hit. And in preparing for his Tedx Talk he faced the hardest one of all.
Keith Yeung may be a relationship-virgin, but he’s had his fair share of experiences with love, and he’d like to share some of the observations he’s made and lessons he’s learned throughout the years.
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Jackie Summers looks at how we value money. And how we value life.
A brain hemorrhage led to a life-changing stroke for Ade Djajamahardja at age 42. First came the fear. And then came his new life.
Yeah, white people riot. Over pumpkins. And sports.
Hero Construction Company’s Adam Hartley investigates how we can all strive to be more heroic in our daily lives.
K.C. Procter knows how easy it is to get caught up in a self-centered lifestyle. But if we do that, as parents, how will we teach our kids to be grateful?
Kenneth Patricio sees #Ferguson as a microcosm of the struggles of a larger world.
Dillan DiGiovanni talks about the days when the body image monster doesn’t win.
To overcome racism we need to overcome separation and ignorance. Familiarity, socializing, play and fun together breeds closeness, affection and care.
A black male teen asks: “When will we work together so that we may all live in a true nation of justice?”
Bill Walsh reflects on what he sees as one of the most pivotal events of our time period.
Aaron Kaplan explains that just because you’re no longer married doesn’t mean that you are automatically not a great parent.
Captain Chelsey Sullenberger is Breaking Barriers: From the United States Air Force to the Miracle on the Hudson to Making our Future Safer.
We lose a lot and we lose hard. And it hurts. But we still have the advantage.
There are some things worse than death and they can be overcome simply by thinking about… death.
Nick Pavlidis reflects on his marriage and calls out three crucial truths about being married that any newlywed should realize sooner than later.
Joanna Schroeder explains how the selfies parents take today can affect their child’s future (in a good way!).