Mixed Martial Arts, Ethics and the Cobra Kai Gyms

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Martial artist or not, the choice of training enhances personal ethics.

Man-to-Man With Mixed Martial Arts Legend Frank Shamrock

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Frank Shamrock’s impact on the sport of mixed martial arts cannot be overstated. Here is Cameron Conaway’s interview with him.

Are the San Antonio Spurs Boring?

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Liam Day asks whether athletes have an obligation to entertain.

(Exclusive) ‘Brutal’ Trailer for Cannes Film Market

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Alex Yarde has an exclusive look at the red band trailer for the new indie epic “Brutal.”

From MMA Fighter to Poet and Social Justice Advocate

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Cameron Conaway talks about going from mixed martial arts to poetry and social justice, and shares key lessons about manhood that he learned along the way.

WARNING: Violent Street Fight (Gracie Breakdown)

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Rule 1 of how to win a street fight: Avoid the street fight. Rule 2: Know the basics of hand-to-hand survival.

How To Be a Loser, by Former UFC Champion Rich Franklin

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“There’s a potential loser in each and every one of you.” Rich Franklin wants you to find your inner loser in order to be your best self.

Top 10 Bruce Lee Quotes For Writers

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Former MMA fighter and award-winning poet Cameron Conaway highlights ten Bruce Lee quotes that can be applied to the craft of writing.

This Pint-Sized Fighter Would Destroy You

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One thing’s certain: This kid is not one to mess with.

Fighting Spirit: When Tables Turn On the Bully

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This is the world we’re giving you, kids. A world in which one or more people will video what’s happening instead of helping.

The Birth of Fighters Against Child Abuse – Australia

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Adam Washbourne on how he used the rising sport of mixed martial arts to create a truly unique child abuse awareness campaign.

Why Was Complimenting a ‘Tough Guy’ So Tough?

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Heather Gray just wanted to say ‘Thank you’. It took her four weeks to say those words.

Why Randy Couture is My Hero

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Though Randy Couture’s been retired almost three years now, Drew Griffiths explains why the behavior the MMA fighter modeled remains worthy of emulation.

In Tribute to Nelson Mandela

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Vuyisile Colossa will remember his match against Caros Fodor at One FC 13 “Moment of Truth” for much more than a simple victory.

Nick Newell and The Anatomy of Perfection

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Nick Newell was born with a congenital amputation, and he’s taking the MMA world by storm.

Facing the Fiercest Opponent

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Scott Sonnon knows what is involved in taking a hit. And in preparing for his Tedx Talk he faced the hardest one of all.