Martial artist or not, the choice of training enhances personal ethics.
Frank Shamrock’s impact on the sport of mixed martial arts cannot be overstated. Here is Cameron Conaway’s interview with him.
Cameron Conaway talks about going from mixed martial arts to poetry and social justice, and shares key lessons about manhood that he learned along the way.
Rule 1 of how to win a street fight: Avoid the street fight. Rule 2: Know the basics of hand-to-hand survival.
“There’s a potential loser in each and every one of you.” Rich Franklin wants you to find your inner loser in order to be your best self.
Former MMA fighter and award-winning poet Cameron Conaway highlights ten Bruce Lee quotes that can be applied to the craft of writing.
This is the world we’re giving you, kids. A world in which one or more people will video what’s happening instead of helping.
Adam Washbourne on how he used the rising sport of mixed martial arts to create a truly unique child abuse awareness campaign.
Though Randy Couture’s been retired almost three years now, Drew Griffiths explains why the behavior the MMA fighter modeled remains worthy of emulation.
Vuyisile Colossa will remember his match against Caros Fodor at One FC 13 “Moment of Truth” for much more than a simple victory.
Scott Sonnon knows what is involved in taking a hit. And in preparing for his Tedx Talk he faced the hardest one of all.
How to be more than average, by Vaughn Granier.
Some people have a natural ability to be a Parent, and perhaps your one of those people. But is the timing right?
Pulp find their way around the statement, “I’m a Man.”
Philadelphia City Councilman, Jim Kenney, who resigned from his position after 23 years to run for Mayor, is regarded for his wit and “institutional knowledge.”
Jesse Kornbluth reviews Elias Canetti’s book on the life of a deeply divided man.
What happens when pickup stix, candy corn, aluminum foil, rubber bands, googly eyes, velvet, a Rubik’s cube, and more meet a brilliant man in a kitchen?
Michael Kasdan and friends are talking Super Bowl commercials. Because on Super Bowl Sunday the recipe is beer, trucks, and a flavorful dash of football.
The mental health talk is as important as the sex talk, but many parents still avoid it.
Liskula Cohen and Matthew Rozsa discuss the difference between being a nice guy and being a good one.
Thomas Fiffer identifies 5 loaded guns that threaten to blow your relationship apart.
Both Aaron Traister and his wife forgot what day it was.
Alex Yarde, fresh from viewing the Teaser of 20th Century Fox 2015 Fantastic Four reboot, breaks down why he’s hopeful.
Super dedicated fan Shawn Henfling is working on an unconventional way to guarantee a Seahawks win in the Super Bowl
Heroes come in all shapes, sizes, ages, and deeds. What kind of hero would you be?
“Work is simply another playground in which to explore our personal evolution.” ~ Mark Darren Gregor
Doyin Richards offers a few pointers to men who are about to make the transition into fatherhood.
Kozo Hattori questions the necessity for kids to “take responsibility” at the expense of kindness.