Total Cereal and Men’s Health want to give America’s most well-rounded guy a trip for two to New York City.
If you follow the rules below for a long time, you will lose weight. It worked for me…now if only I could get back to eating this way again… Weight loss is, in theory, incredibly simple: energy in, energy out. Dieting is bullshit; you have to change your lifestyle. Eat multiple meals throughout the day. [...]