Aleasa Word tells why we need to reclaim family dinnertime.
Former Yale swimmer Siphiwe Baleka is transforming truck driver wellness one rest stop at a time, and in the process, he’s finding himself.
The problem lies in when this need for speed comes in the form of food or more specifically, sugar. As the movie reveals, sugar is 8 times more addictive than cocaine and the obesity epidemic is causing a “tsunami” of financial and health problems just waiting in the wings.
Top health risks include cigarettes, booze and being overweight. But who has the power to deal with this very 21st-century problem?
A recent photo-gone-viral (and the comments it generated) shows we’ve got a long way to go when it comes to understanding slavery and the needs of children.
Scott Posey counters a recent argument made for not letting children use handheld devices, arguing that the problem lies with permissive parenting, not with technology
James Fell takes to task authors and trainers who fat-shame and refuse to see the science behind fitness and health.
We’ve failed to feed the world’s current population. What does that mean for the 9 billion we’ll need to feed by 2050?
The problem with the images of perfection we see in the media is that they divide the world in two. Where would you rather belong?
A gluten-free diet is not for everyone. But it’s worth considering if you are looking at your diet holistically.
Men Don’t Watch What They Eat, Do They? When So Many Americans are Overweight, They Should. Here is One Easy Diet To Help Keep you Fit and Healthy. Men die sooner and live sicker than women. In fact says, Will Courtenay, author of the book Dying to be Men, […]
Philadelphians who represent a wide variety of professions and communities have been tapped by Mayor Nutter to join the Community Oversight Board.
Are your kids’ nightmares keeping you up at night?
Lovers are much easier to come by, of course… Best friends, on the other hand… they’re called “best” friends for a reason. They’re incredibly difficult to, if not impossible, to replace.
Five signs it’s time to end the relationship
Humans, like other animals, are shaped by the places they inhabit, both individually and collectively.
The life expectancy of a child born in a wealthy country today could well be 100 years. By the end of the century, the populations of many of those countries could have median ages above 65.
A boy remembers the day his father took him fishing.
You don’t have to keep the pain hidden. —- Your penis is probably one of your most valued possessions. But, what do you do when it starts to hurt? When have you, last heard a[Read More…]
Wellcast reminds us not to let connective technology rob us of real life experience.
Intimacy expert Allana Pratt says the #1 key to communicating after an affair is to speak in a way the other can hear.
How can we best support our sons as they grow in their independence?
If intimidators make you quake in your boots you may be forgetting some essential truths.
Harris O’Malley shows us what it means to be a positive male role model.
Some values never lose their importance they just go out of style –time to bring this one back in a big way.
What we appreciate—and need—in a potential mate changes as we get older. James Michael Sama identifies eight ways our dating outlook shifts with—shall we call it, ahem, maturity instead of age?
Put an end to shaming by doing one beautifully simple thing.
Jordan Gray dives into when you should and when you shouldn’t get back with your ex.
Business owner Doug Wagner didn’t expect to learn 3 important lessons of leadership from grieving the loss of his best friend. But that’s exactly what happened.