For Poor Children, Two Healthy Meals a Day can Keep Obesity Away

School nutrition programs help reduce the risk of children developing obesity.

5 Sneaky Tricks to Bust Your Sugar Cravings

If you’re like most humans, sugar is your kryptonite. If only it did a body good, right? But it doesn’t.

Sticks and Stones May Break Your Bones But Names Will Always Hurt You

Jenny Kanevsky explains how body shaming hurts whether you hear it from others or do it to yourself.

5 Difficult Roadblocks Guys Can Overcome

This could be the best year of your life or the same as every other year. This man says overcoming these roadblocks could make all the difference.

5 Things I Hated About Being Overweight

A glimpse into what this man went through when he was 170 pounds overweight.

The First Half of Your Life Doesn’t Determine the Second Half

James Fell has a few wise words on how to take control of the rest of your life – for health and happiness.

Big Guy

Pepper Trail steps inside the mind of a man made lonely by appetite.

The Simplest and Best Men’s Diet for Losing Weight and Living Well

Men Don’t Watch What They Eat, Do They? When So Many Americans are Overweight, They Should. Here is One Easy Diet To Help Keep you Fit and Healthy.             Men die sooner and live sicker than women.  In fact says, Will Courtenay, author of the book Dying to be Men, […]

I Am a Man and I Am Winning at Losing

Josh Magill follows up his brave GMP post; ‘I Am a Man and I Am Fat’ that resonated with readers with this account of how he found the will to kick his ass—and the fat.

On Strength, Beauty, and Strongman Contests

Strongman NC Harrison is comfortable in his very large body, even if he confounds the expectations of others.

Is This Couple Headed for Divorce or Just Really, Really Hungry?

Weight Watchers! commercial, loaded with stereotypes, perpetuates the wife-mom, husband-baby myths.

Music for Boys

Why Fiona Apple’s music mattered to Vincent Scarpa, even when he thought it wasn’t supposed to.

Dear John: His Low Libido Is Bringing Her Down

This week Dear John addresses a low libido, a son’s discovery of porn, and a self-conscious, protective partner.