Dear Men: It’s OK to Let Your Feelings Out. Really!

An open letter to men that women need to read too.

The One Secret to Feeling Totally Alive

The way to feel totally alive *right now* is actually quite simple and it boils down to making just one choice…

In the Eyes: A Song of Vulnerability and Beauty

What happens when mankind takes everything away by its own hand?

Pick Your Pain

It isn’t about doing what you love, it’s about what pain you are willing to endure.

When Do You Decide Your Relationship Needs Help?

What does it take for a man to ask for help when his relationship needs support? A lot apparently.

The Essence of POPS the Club

The Pain of the Prison System (POPS) is a club that truly changes how students process the emotions that come with having loved ones in prison.

Three Things That Will Transform Your Intimate Relationship in 2016

Here are just three things you can do that will have an immediate impact on the quality and depth of your relationship…

5 Tips for Standing Down Your Stress

Stress, like steam in a tea kettle, needs an escape. You must either release it or turn the heat down.

How Getting My Son a Dog Helped Heal My Shame

Embed from Getty Images Steve Austin’s shame no longer defines him. He has moved on, and so has his family.   My four year old son had been begging for his first dog for months. With Christmas nearly here, he was upping the intensity daily. The final straw for me was his cry of, “Will […]

52 Tasks To Becoming A Better Man: Task 52

Faith lies in the heart, not the head. – Joe Doe

5 Ways to Stop Surviving and Start Thriving

While there may be seasons in life to focus on just survival, to fully live, you must thrive!

How Looking Death In The Eye Changes A Man

Author Jay Cradeur shares the five searing lessons he learned when he faced death.

7 Reasons Why People Stay In Unhealthy Relationships

Dr. Steve examines why leaving a dysfunctional relationship is so difficult. It’s deeper than you think.

The Most Important Business Lessons I Learnt from My “Ugly Sisters”

Sometimes a little humor and reflection can help us learn the hard lessons.

The Pain of Separation and the Love Within

Poet Brian Bowers on grief and goodbyes, and the way love is woven through them both.

Two Trips Home: A Vietnam Story

A soldier’s brush with tragedy both abroad and at home.