Dear 15 Year-Old Me: A Monster Is Coming, And With It, Darkness

anxiety, depression, panic attacks

Build your arsenal now. Gather your good friends, and hold them close. Strengthen your mind to block out the roars.

How I Quit Chasing the American Dream

American Dream, rejecting materialism, living simply, sell everything you own, find yourself, American man

D. T. Brown didn’t quit owning things. He quit materialism.

The Guy Having a Panic Attack

Clastrophobia

Suffering from panic attacks since college has been bad enough. Even more difficult is the thought that my kids will inherit them.

You Can Be Stubborn and Struggle, or You Can Seek Help

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Curt Moyer explains how, before he sought therapy, he’d spent a lifetime pushing people away.

Fathering to Heal

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There is no way I can understand who I am as a father without understanding who I am as a son.