It’s okay to want things. But what if you were satisfied with simply acknowledging your desire and not acting on it?
Make the most of your less-than-ideal situation.
Terrorist attacks in Paris, Beirut, and other places have left many people in deep pain. Don’t they deserve some serenity?
Racism can be learned. And it can also be driven by a superficial fear that has manifested itself into a cycle of hatred.
Meditation is more than a bad ass daily practice. It’s fundamental to your health and happiness.
Author Jay Cradeur shares 5 steps for transforming heartache and anger to love and compassion. It starts with saying three words you don’t want to hear.
Theresa Byrne wants to remove all the blocks that are holding you back from enjoying life. Let her have at it.
The suicide of your loved one irrevocably changes you. The process of profound, complicated grief leads you deeper into your heart. The three mileposts of acceptance, forgiveness, and compassion become your pathway to peace. Dr. Adele Ryan McDowell assures you that the day will come when you can once again take a full breath and your newly pieced-together heart will remain intact.
Endless occupations, big government, the imperial theme, and teen soldiers—not easy topics for high schoolers. Teacher Jeremy McKeen shares his wish for his grown up students off at war. — “Go and teach Jeremy how to play with G.I. Joes,” I remember a relative saying to one of my older cousins when I was six. I had […]
Fighting siblings and divorcing spouses are more alike than you may think, and both can find peace by following these three steps.
Discover how to stay sane when a spouse loses their job and reduce the stress in your life.
Having worked in Baghdad for the Constitutional Support Program, Sara Johnson-Steffey reflects on a moment in time while wondering – did we forget about Iraq? — I sometimes find myself remembering the sounds of Iraq. The call to prayer, five times daily, piercing the haze of the air, a tinny shriek of bad amplifiers resounding […]