Body boarding champ Fran J. Castro says that surfing and training helps him face his fears head on.
Anderson Cooper is a darling of the American media, known for his compassion in covering tragic stories and now known for his daily mindfulness meditation.
When the darkness of negative emotions hangs heavy, there are few things that lift those clouds better than getting out into nature.
An overlooked variable of Martin Luther King Jr.’s success was his unique ability to mindfully use his strong emotions rather than be used by them.
Dr. Abdul Alim demonstrates that through love and compassion comes the real avenging of the Holy Prophet of Islam.
Ty Phillips didn’t think twice about violence, until he started thinking seriously about it. Then everything changed.
We have no control over what life throws our way and we can make the choices that allow us to live it unbroken –here’s how…
JiCHO Presents: All Blood is Red (part II)—an International African Arts Movement (I Aam) Tribute to Black Lives.
The year is quickly coming to a close. Dr. Steve suggests giving yourself a year-end gift and make a list of everything for which you are grateful.
Santa Claus will always exist as long as someone believes that giving is more rewarding than receiving.
Feeling triggered by family this holiday season? Here are five ways to carve out the sanity you deserve.
The Syrian crisis calls for broad multilateral negotiations involving the entire Middle East and not just focussed on one troubled country.
Tim Mousseau rejects the labels victim and survivor. Instead, he is a learner who has forgiven his assaulter while facing his own demons.
Kaya Adler had to forgive her cheating ex before she could be happy.
He’s suave. He’s debonaire. He’s…drunk?
Warren Blumenfeld has a winter mystery to solve. Maybe his furry friends can help.
…and you should check out, too.
Want great sex? Let Paul Nelson debunk some myths for you.
This clever two-minute video shows you how to reverse your people pleasing and start making yourself a priority.
Bad boys have a reputation for great sex lives… but science has uncovered something surprising about who is actually getting the most (and best) sex.
Matthew Rozsa explains how bigotry and lack of honor go hand-in-hand.
Many young people feel they have too much at stake to wait for our leaders to get their act together and take meaningful action on climate change. It’s being termed the Children’s Climate Crusade.
Carly Puch has had it with women being told what they should and shouldn’t wear.
Alex Yarde previews Diamond Select Toys MUST HAVES this summer for pre-order!
Danica Barnett turns the page on Tinder by using books to find a match. Should we call this ‘booking up’?
A Young Former Offender Speaks on How to Help Rehabilitate Kids in Jails
Rossina Gil thinks that many unsafe workplaces force employees into an awful dilemma: keep your job or engage in a toxic relationship.
Carrie Cariello, whose boy Jack has autism, has answers … to the questions every parent with a child like hers asks.
There is no one kind of man. There is no one kind of trans-man. And every story matters.
“I find it paradoxical that we live in a society where love of difference makes one the same, while love of sameness makes one different.”
Veteran Airman Nicholas Miele skillfully juxtaposes a personal rite of passage with a personal loss.
Watch 5 years in the life on one young transguy, as his voice and pictures tell the story of how he’s grown not just as a man, but as a person.
My son got a sports locker. And his room and I thank him for it.