Brandon Strop: Finding Balance in the World of Disabled Bodybuilding

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Erin Kelly looks at a young disabled bodybuilder’s story, and how it reflects on the impulses of society.

A Father’s Legacy of Power and Powerlessness

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Ina Chadwick shares a painful story about growing up with a narcissistic mother and a father who tried his best to protect his daughter.

All you Need is Your Body, Privacy, and Two Minutes

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By tweaking your body language, you can tweak your brain into performing optimally in a stressful situation.

8 Bullying Myths Every Parent Needs to Master

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Bullied as a child, Tor Constantino shares hard-won insights to shatter misconceptions and help parents handle bullying more effectively.

Light Between the Bars: The Road to Redemption

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A man put a group of prison inmates in a room with nothing but a camera. The result is stunning.

The Power Of Pain: A Dark Secret To Everlasting Love

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Steven Lake shows us the surprising power of pain to strengthen your relationship – if you survive it.

Why Social Responsibility is a Good Thing

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A commitment to social responsibility can help you in surprising ways.

Money Isn’t Power: 7 Life Lessons Learned From ‘House Of Cards’

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“It’s a show immersed in lies, deception, sex, power, manipulation and greed, but dive a little deeper and you will start to realize the ways this show can help improve your life.”

Emperor Vespasian and the Art of Making Choices

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Matthew Rozsa shares a brief story from Roman history to teach a life lesson.

I Take the Hate and I Create

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After an online threat of rape from an unknown man, Ilona Harker – mother, musican, writer and teacher – has vowed to take the power back by launching a campaign to “take the hate and create”

You Need to be Able to Walk Away

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In any kind of negotiation, your ability to walk away is your strongest tool.