7 Things to Remember During Eating Disorder Recovery

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Don’t pressure yourself to love your body unconditionally; it’s possible that that will come in time. Instead, focus on shifting your negative thoughts to neutral ones: Your body exists. It carries you around. It is neither good nor bad. It is a body.

9 Meditations of a Divorced Man

Meditations by Vinoth Chandar

Jordan Kozey takes us into the mind of man finding his way post-marriage.

What We Can Learn From Falling

How to Fall by Alyssa L Miller

Katie Vessel uses the metaphor of falling to develop a philosophy of resilience.

How to Stop Thinking Everyone Has It Better Than You After Your Breakup

Why Comparing by Ian Burt

Breakup expert Matt Shumate wants you to stop comparing yourself with other guys—so the lovers you want can see your amazing gifts.

Can You Ever Get Over the Hurt From Abuse?

Can You Ever by Patrick Emerson

I’m married to a man who has broken my wings. Can our relationship heal? And can I fly?

Finding Supportive Communities

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How to share experiences to enhance understanding.

4 Ways to Feel Like a Man Again After a Breakup

4 Ways by starrypix

Breakup expert Matt Shumate helps you get your manly mojo back after a split.

Two Years Have Led Me Here

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Musician Jon Gerler had been so focused on his expectations that he forgot to look at his reality.

Bullying Is Forever

Shattered

The bullying isn’t the only thing that will be with you for life — the strength, wisdom, and resilience you’ve learned are forever too.

Rise Up With Mindfulness

rise up

Social media is changing our perception of and participation in society. Sam De Silva poses that social media is a vehicle of personal and social reform.

The Two Phrases That Keep a Man From Taking Action

stop a man

Being afraid that something will not work out before it happens may sound silly, but it can stop men in their tracks.

PTSD, Yoga and Me

MEDITATIONPTSD

When your dealing with PTSD, take what works and run with it.

Boyhood With a Side of Mom

Liam and Kee

A mother in recovery rebuilds her life with her son and is overwhelmed by the richness of it.

How I Lost and Found My Stepson … and Myself

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Before ending his addiction, Brian Whitney could only pretend to be a husband and stepdad. He lost his marriage, but he’s recovered his family.

What Happened While You Were Sleeping

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Advocacy, marriage, and just getting by. Here are some conversations you might have missed.

David Carr and a Beach in St. Barts

Addiction

Tom Matlack reflects on David Carr’s book The Night of the Gun, and recognizes too much of himself in it.