Some new alternatives to “Fight, Flight or Freeze.”
For 13 years, I have lived in your cold, dark, terrifying dungeon. No more, Depression. I want you to go.
Thomas Fiffer reveals seven truths about life after an abusive relationship that stay mostly in the shadows.
Suicidal thoughts were no stranger to Danny Baker for several years before his recovery, and he has some advice for those who are currently feeling the same way.
Sarafina Bianco discusses four triggers that make us vulnerable to old pain and offers smart, self-protective strategies.
Despite a terminal cancer diagnosis, Oren Miller embraces life and treks through the mountains with his family, reveling in every moment.
Self-criticism can help with an individual’s growth, but Danny Baker wants you to remember that it’s important not to let it get out of hand.
After surviving the Asian tsunami, Sam De Silva describes the first PTSD flashback he couldn’t control.
Alex Steed explains how his love relationship with alcohol soured, and how he and booze finally—and recently—broke up.
Sarafina Bianco asks if it’s okay to grieve the loss of your therapist as if he or she were your friend.
Anti-gay conservatives often refer to children raised by same sex parents as “social experiments.” They are not experiments; they are human beings, and human beings with voices. Here is what those voices say.
When to spend money foolishly in your twenties (and when not to).
For kids, it’s the little things that matter. If you do Christnas in any way, Santa’s a pretty influential guy. Why not let him represent all the diversity of the people who love him?
The Jets’ soon-to-be former fearless leader never learned from his father’s mistakes. Dave Chmiel questions why anyone should trust him with another franchise.
Matthew Rozsa believes North Korea’s threat to Sony challenges the very essence of our democratic freedoms.
The Elf on the Shelf—creepy or not creepy? Kelly McQuain thinks not.
Most of us, if we are really honest with ourselves, have some idea of how we keep deeper love at bay.
Noah Berlatsky takes a look at how men and women are seen as objects.
Where are all of the straight, white, cis-gendered men who should be standing up for social change?
Liskula Cohen and Matthew Rozsa look at how men succeed—and fail—with women in the world of online dating.
Homophobia hidden behind “helpful words” and guidance “to be kind” is still hurtful and dangerous, no matter who’s saying it.
Ira Israel reveals that authentic well-being means getting off the hedonistic treadmill and instead cultivating these surprisingly simple habits for happiness.
Tor Constantino makes a case that ballet is not only a sport, but it might be more of a sport than other forms of competition.
Alexander Yarde knows what’s on his holiday list this year.
You Don’t Know Jack About MS™ was created for people living with multiple sclerosis (MS) and their loved ones by Jack Osbourne, in partnership with Teva Neuroscience.
Is anything inappropriate to wear to class anymore?
Meeghan Mousaw offers insight into how redshirting helps a child to grow socially and intellectually giving the child added confidence to assist with learning.
When you’re ready to take that next step with a woman, think carefully. What you say isn’t always what she hears.