How to Reverse Regret Starting Today

Do you have regret in life? Take action today to change them so you don’t take them to your death bed.

Men Get Scared, Too

Strong, powerful, without regret—why have we delegated these characteristics to men (and only men) after a breakup? James Gummer gets us off the couch.

5 Ways You May Be Killing Your Own Self-Confidence

The greatest enemy to your self-confidence is not others, but yourself.

Childhood Regret and the Girl Who Gave You a Rose

Looking back, Charlie Scatturo realized what he did wrong. If only he had a chance to make it all right.

Why Your Apology Wasn’t Accepted and How to Really Fix Things

As toddlers, we’re told to “just say you’re sorry.” As adults, we quickly learn that isn’t true.

10 Lessons Learned from Surviving 98 Brain Tumors

The same lessons that kept Leland Fey alive will improve anyone’s quality of living, especially the first one.

I am an Absentee Dad But My Side of the Story is Important

She doesn’t know that I left to get my life together so that it could include her.

Memories of a Road Not Taken

Thomas Fiffer remembers a time when life glittered with possibility.

Movember Blues

When you start to question your commitment to Movember…

Are You Living Cage-Free?

Kimberlie Dykeman talks about six things that keep you weighed down, and why a good shedding helps more than yourself.

5 Things You Will Regret as a Divorced Parent

Getting divorced may be the best or the only choice you can make, but some regrets may come into focus in hindsight.

If Today is the Day

If today is your day. Or mine. What will you change? How will you treat those around you? What will you spend your moments on?

Twenty Years Later, This Bully Apologized

He didn’t know the men he’d been mean to, but that didn’t matter. He tried to make it right.

Would You Give Up All Emotion to Be Free of Regret?

After a car accident left her with “emotional amnesia” Theresa Byrne was dismayed that the first emotion to return was one she’d always considered useless.

How FOMO Caused Me to Actually Miss Out

Don’t look back with regret; live your life appreciating what’s around you here and now.

How I Stayed After Being Cheated On

We have a choice before us. One on hand, is everything we’ve ever known and loved, and on the other, an unknown and dark future. What would you choose?