Romancing the Adventure

Here’s a guaranteed way to re-ignite those flames and keep them lit…

Spice Up Your Relationship with a Blind Date

Want to learn and experience something new with your partner? Try going on a “blind date”.

Three Ways to Kill Routine and Revive Your Romance

Here is a sure-fire way to get out of the rut of relationship routine and stay out for good…

7 Steps for Workaholic Dads Who Want to Get Back In Great Shape

Follow these simple steps and get ready to see a big transformation.

Little Bird, Big Feelings

This dad shares his thoughts on taking care of his baby.

I Hate Being Stuck in My Head

If you are shy you can probably relate to these struggles. Learn how to get out of your head.

5 Tips To Finding Balance And Getting Your Workout Groove On

Joe Comly offers a short list of ways for guys to gain a routine that allows time for exercise and get healthy.

Raising a Troubled Teen? Stop Helicoptering

It’s important to recognize how being a helicopter parent can backfire. Instead, learn how to protect your rebellious teen.

7 Bedtime Routines For Greater Intimacy

Jordan Gray says that how you spend your evenings with your partner has a massive ripple effect into the rest of your relationship.

Relationships on Autopilot Will Crash Everytime

The last thing you want to do when your relationship is going smoothly is put it on “autopilot”…

9 Ways This Introvert Polished His Public Speaking Skills

Tyler Tervooren is a natural introvert who never thought he could be a strong public speaker. It’s taken a lot of work, but if you’re an introvert like him with these nine fundamental rules, you can improve your presentation skills, too.

Habit Relapse: What to do if You Fall From Your Diet or Good Habits

Disappointed about slacking on your good habits? Here are some tips on how to get back at it.

Productivity and Depression: A Guide

Sometimes, you can only do the bare minimum. And that’s ok. Erin McKelle talks about getting into routines and giving yourself time when dealing with depression.

Back-to-School Transitions for Children of Divorce

How to help your kids ease into a new routine when there are now two households.

Romancing the Adventure

Is your romance starting to fade a bit? Here’s a guaranteed way to re-ignite those flames and keep them lit…

Follow These Essential Rules To Build A Fitness Program That Actually Works

Looking to write your own fitness program? Keep these essential rules in mind.