Dave Porte runs to raise awareness and funds to fight Juvenile Arthritis, and for his daughter, Cassie.
The Grand Canyon is not there to entertain us… Apparently I was wrong.
We run because she asked us to run, because she can’t anymore, and we can.
Just trick yourself into it—running, yoga, and getting back in shape—just put on your jogging shorts and go.
Landry Ayers on the mental commitment it takes to get off the couch.
The Good Men Project Wants To Know: Why do YOU run?
One man’s story of how running enriched his life in unexpected ways.
This is not a story about weight loss. This is simply about one dad’s motivation to get through his workout.
The marathon day was draining, but did it lead to a deeper sleep?
Having your husband as your workout partner can add a new layer of commitment and closeness to your relationship.
Take it one day at a time and see how much closer you get to your goals.
I am in no way squished like a grape (yet), and though this quest may ultimately end up squishing me like a vat of grapes and turning me into wine, I am more excited than ever
Spiritual Fitness is about Body, Mind, Spirit–but what does that look like in your daily life?
Our hero is going to the gym to get one step closer to a 4 minute mile