I Think About Suicide Every Day

Kristin Diversi recognizes her sadness and the thoughts that crowd her mind. Still, she chooses to play, not to fold.

How Long Does it Take to Move on After Divorce?

Ways to care for yourself as you heal from divorce

A 5-Minute Guide to Understanding Depression

Depression affects more than 6 million men in America each year—and more who don’t recognize its symptoms or are ashamed to seek treatment.

What We Can Learn From Falling

Katie Vessel uses the metaphor of falling to develop a philosophy of resilience.

Flying Away From Love

For Cabot O’Callaghan and his long-distance lover, time together tastes bittersweet—and always flies too fast.

I Can’t Not Feel This

Cabot O’Callaghan captures that moment when the tidal wave of life takes you under, and you surface, grateful to be alive.

Tears and Comfort

We are born with sacred water inside us. Releasing tears is the soul’s call for help.

On the Unbearable Sadness of Finding Your Soulmate

Cabot O’Callaghan finds the woman of his dreams, and he’s depressed as hell about it.

The Fallacy of Comparing Pain

Is it possible, or even worthwhile, to rank your pain against the pain of others?

Seeing Through the Mist

For Thomas Fiffer, a misty morning drive brings back memories of heartbreak and summons a vision for the future.

The Five Stages of Grief and Loss in Divorce

When a marriage dies and sadness hits, it’s the sadness that will heal you.

Did the Buddha Ever Get Depressed?

In a down moment, Ty Phillips wonders if enlightenment is the antidote to sadness or a way to recognize its value and integrate it into our lives.

What I Learned About Love as A Man; Heartfelt Testimonials

Aleasa Word gets men to confess what they know about love.

What Looks Like Pain But Feels Like Hope

Justin Ricklefs found himself in a Walmart parking lot, crying. Only then did he start to live.

How to Welcome Loneliness During The Holidays

The holidays are a time when we are expected to be social and connected—which is exactly what can make it such a lonely experience. Bryan Reeves has learned to welcome the loneliness.

5 Heartbreaking Lessons Every Parent Must Learn

While parenting is great, Tor Constantino shares an underlying sadness that all loving parents ultimately face.