11 Easy Ways To Actually Love Yourself More

Jordan Gray says that loving yourself and raising your self-esteem are a lot easier than we’ve been led to believe. Start with these simple tips.

Incredible Things That Happen Once You Learn to Love Being Alone

Emotional Intelligence expert Dr. Travis Bradberry lays out the huge benefits of solitude.

3 Elements That Terrorize People, Including Men

There are three elements that create the perfect monster for humans, according to a fictional Japanese character. But what if we took a step back and applied this list to fear itself? What might we have to learn about ourselves and our fears in the process?

I Believe In Loving Like You Give A S***

Jordan Gray says that real love is intentional love.

The Greatest Gift You Can Give This Year

Embed from Getty Images Theresa Byrne wants you to be a giver this year. A giver TO yourself and a giver OF yourself  — I believe each of us showed up on the planet for a reason. Along the way, there are lots of fun and quirky spiritual laws we get to learn and practically apply in […]

Your Dreams for The New Year Won’t Happen Until You Learn This

In order to create change in your life, you need to make room for it. This is how you do it.

18 Relationship Resolutions For A Happy New Year

Jordan Gray says your next year can be significantly improved by a better, healthier relationship.

When Family (or Any Relationship) Hurts

Karen Young offers 12 ways to protect yourself from toxic people in your life.

5 Ways To Take Care Of Yourself In A Relationship

How to feel good in a whole other way. Steven Lake looks at what it really takes to nourish yourself when in a relationship. It’s not about her.

3 Ways to Kick Your Codependent Relationship Habit!

Eliminate those feelings of desperation and the neediness by shifting your focus.

Good Deeds, Naughty World

Will giving up that parking space solve the world’s problems? Well, probably not, but it’s a start.

Do Something for Yourself Today

Aaron Tang says it’s not selfish to live for yourself.

Priority Number One: Self-Care

We find ourselves running in a rat race, working at an impossible pace only to fall into bed exhausted and wake up the next morning running again.

12 Self-Care Tips For Ultra-Driven People

Jordan Gray says that if you ever feel like you’re approaching burn-out levels of exhaustion, these twelve tips will help you de-escalate your stress… and fast.

Helping Others Without Hurting Yourself

Theresa Byrne wants to you to know that you can help others without having it cause you pain or drama. But you’ll need to set some boundaries.

Ten Items I Focus On To Keep My Marriage Happy

When his happiness quotient in relationship is down, Dr. Steve checks out these items to see what needs attention.