What causes your heart to expand and love him even more?
How one man is making the best out of having to work away from home.
All self care practices are not created equally. Some self care practices (deep breathing, reading, nutritionally dense meals, etc.) you can indulge in to your heart’s content, whereas others have a bit of a shorter shelf life in terms of effectiveness (like watching TV for hours on end, eating brownies, or drinking wine). You may […]
Melissa Buchanan, a licensed Mental Health counselor, looks at why depression is different in men—and what they can do about it.
Embed from Getty Images Whatever self-care looks like for you, prioritize it without apology. Your relationship will reap the benefits. ___ By Winona Dimeo-Ediger Over the course of a long-term relationship, you will need to make many Big Choices as a couple. Serious, life-altering decisions such as, “Should we move across the country so I […]
Avoiding getting caught in this emotion is important for good health, improved social interactions, and increased performance at work.
You know the typical rules, but do you know how to take care of yourself?
Save yourself a week in the Psych Ward: Steve Austin wants you to learn from his experience.
Jordan Gray says that loving yourself and raising your self-esteem are a lot easier than we’ve been led to believe. Start with these simple tips.
Jordan Gray says that real love is intentional love.
Embed from Getty Images Theresa Byrne wants you to be a giver this year. A giver TO yourself and a giver OF yourself — I believe each of us showed up on the planet for a reason. Along the way, there are lots of fun and quirky spiritual laws we get to learn and practically apply in […]
Jordan Gray says your next year can be significantly improved by a better, healthier relationship.