Working Through Self-Destructive Behaviors During the Holidays


Seeking professional support and guidance as well as the encouragement of loved ones is a way to create new associations and positive memories, which can be the first step towards feeling joy during the holiday season and all year long!

5 Keys to a Great Morning

morning coffee

If you’re like many people, you dread mornings. Jason Kiesau doesn’t, and he wants his mornings to help yours.

5 Things I Learned About Love From Running A Business

Man jump

Jordan Gray could have never predicted how much his journey in entrepreneurship would benefit his love life.

The Aftermath: Why Coping is the Most Important Step in a Breakup


You can’t be good to someone else unless you are good to yourself first.

The Gift of Being Single for the Holidays

man in holiday lights

Forget all the advice about getting rid of holiday blues. Enjoy the gifts your single status offers.

Hey Guys, How About a Facial?


Facials aren’t about anti-aging, they’re maintenance similar to oil changes.

The Sexiest Thing You Can Do Outside Of The Bedroom

Beauty Girl Outdoors enjoying nature. Beautiful Teenage Model gi

Jordan Gray says that there’s one massively sexy thing you can do in your daily life that will make your relationship thrive.

Are We Ever Done Healing?

are we ever doen healing

Here are some easy tips for living a more self-care oriented life.

Letting You Stay: The Complexities of “After” as a Queer Person with Disabilities

letting you in

When you’re used to your date jumping and running, what do you do when he stays?

Online Videos Causing IRL Erectile Problems? These Three Steps Can Help

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Andrew Smiler discusses a straightforward and often effective solution to adult video-induced erectile difficulties.

11 Tips for Surviving a Malignant Divorce

malignant divorce

“Your divorce won’t look like others you have heard about; let go of some preordained idea of what you expect to happen. Be ready for anything and assume nothing.”

Friday Reader Tweets of the Day


See what our readers are saying about us on Twitter!

#GMPChat: Self Care is Important for Men Too

“Taking care of yourself is the most powerful way to begin to take care of others.” -Byrant McGill

20 Ways to Choose Happiness

choose happiness

“Unhappiness occurs when we obsess about the past or worry about the future. Peace and serenity are found in the present moment.”

How to Wake Up Better [video]


Raise your hand if you love waking up in the morning! Anyone? Yeah, me neither.

4 Relationship Rules To Live By


Jordan Gray says that all of our relationships (intimate or otherwise) are so much simpler than we once thought.