Call for Submissions: What Makes a Man Emotionally Attractive?

What causes your heart to expand and love him even more?

Everybody Needs a Little Time Away

How one man is making the best out of having to work away from home.

21 Of The Best Self Care Practices Ever

All self care practices are not created equally. Some self care practices (deep breathing, reading, nutritionally dense meals, etc.) you can indulge in to your heart’s content, whereas others have a bit of a shorter shelf life in terms of effectiveness (like watching TV for hours on end, eating brownies, or drinking wine). You may […]

5 Tips to Help Manage Depression

Melissa Buchanan, a licensed Mental Health counselor, looks at why depression is different in men—and what they can do about it.

Six Daily Choices That Will Improve Your Relationship

Embed from Getty Images Whatever self-care looks like for you, prioritize it without apology. Your relationship will reap the benefits. ___ By Winona Dimeo-Ediger Over the course of a long-term relationship, you will need to make many Big Choices as a couple. Serious, life-altering decisions such as, “Should we move across the country so I […]

5 Ways to Escape Falling Prey to the Anger Trap

Avoiding getting caught in this emotion is important for good health, improved social interactions, and increased performance at work.

5 Must-Follow Man Rules

You know the typical rules, but do you know how to take care of yourself?

3 Life Lessons I Learned on a Psych Ward

Save yourself a week in the Psych Ward: Steve Austin wants you to learn from his experience.

11 Easy Ways To Actually Love Yourself More

Jordan Gray says that loving yourself and raising your self-esteem are a lot easier than we’ve been led to believe. Start with these simple tips.

Incredible Things That Happen Once You Learn to Love Being Alone

Emotional Intelligence expert Dr. Travis Bradberry lays out the huge benefits of solitude.

3 Elements That Terrorize People, Including Men

There are three elements that create the perfect monster for humans, according to a fictional Japanese character. But what if we took a step back and applied this list to fear itself? What might we have to learn about ourselves and our fears in the process?

I Believe In Loving Like You Give A S***

Jordan Gray says that real love is intentional love.

The Greatest Gift You Can Give This Year

Embed from Getty Images Theresa Byrne wants you to be a giver this year. A giver TO yourself and a giver OF yourself  — I believe each of us showed up on the planet for a reason. Along the way, there are lots of fun and quirky spiritual laws we get to learn and practically apply in […]

Your Dreams for The New Year Won’t Happen Until You Learn This

In order to create change in your life, you need to make room for it. This is how you do it.

18 Relationship Resolutions For A Happy New Year

Jordan Gray says your next year can be significantly improved by a better, healthier relationship.

When Family (or Any Relationship) Hurts

Karen Young offers 12 ways to protect yourself from toxic people in your life.