These Uncomfortable Deeds Will Pay Off Forever

Emotional intelligence expert Dr. Travis Bradberry offers some hard-to-swallow advice that will lead to big benefits.

Why I Defend the Person Who Rejected Me

People make mistakes. Sometimes, they react poorly when they’re exposed to something shocking.

Does Your Breakup Have to Stay Angry?

Theresa Byrne shows you how to move past breakup anger and get on with your life.

Men, it’s OK to Cheat on Your Diet

5 ways to maximize enjoyment while minimizing damage.

5 Important Strategies for Dealing With a Passive-Aggressive Ex

Silence, withdrawal, sniping, and forgetting things are all passive-aggressive ways of engaging in conflict. Here’s how to handle it. ___ By Rachelle Although it takes two to resolve conflict, a divorce provides endless opportunity for conflict to continue. Even if your divorce finalized years ago, anger and resentment may show through small (or large) acts […]

Do You Know What NOBNOM Is?

NOBNOM is a 30-day challenge from Tim Ferriss to men. It’s not for everyone, but Daniel Dowling explores some of the benefits.

What Working With Horses Taught Me About People—Especially Myself

Louise Thayer learned how to shift the dynamic of her life—and create different results—from these silent, graceful teachers.

What are We Supposed to Notice?

We are destined to be moved, to witness injustices, to be pushed right out of our places of comfort. For some reason.

Don’t Think You Have Enough Self-control?

6736130025_ac5e197e22_bWhen it comes to food, believing that you have no self-control can be a self-fulfilling prophecy.

Controlling Emotions: a Lesson from Angry Birds

What happens when an angry bird realizes he doesn’t have to be angry? ___ For many of us, anger seems to be a reflex reaction? But we actually have a choice.Photo—AishVideo/YouTube  

Does Modesty Really Make Men Behave Better?

Dad Tim Akimoff explores the ideas of nudity and modesty and how to address those issues with his sons

Should Women Cover Up To Avoid Stares From Men?

A young Muslim-American singer-songwriter, Omnia Hegazy uses her music to speak out about women’s rights within her Muslim community and beyond.

The Nerd’s Guide to Improving Willpower

The facts behind why humans have trouble making meaningful change, and Dr. NerdLove’s guide for how to level up in your life.

Why I Don’t Give Relationship Advice

Mike Iamele sees a lot of relationship advice out there and isn’t planning to jump into the fray.

Control: The Downfall of the Masculine and the Poison of Civilization

Lion Goodman and John Jones contend that when men unravel the need for control they will heal themselves, and the world.

5 Reasons to Think With Your Big Head Instead of the Little One

So, what are we talking about here? We’re talking about making the right decisions.