5 Ways to Beat Self-Doubt

5 Ways by Javier Armas1

Confidence coach Steve Errey offers 5 sure-fire ways to push past your self-imposed obstacles.

The Underworld of Emotion

ManSittingWithDog

Anger is not the only emotion available to us men. Sadness, vulnerability, and many others are part of our natural inheritance — and we shouldn’t avoid them.

The Roots of Codependency

The Roots of by Counselor Carl

Counselor Carl explains how codependency starts in childhood.

My Depression Is Not Me and I Am Not My Depression

I Am Not by Denise Mayumi

Cabot O’Callaghan takes us into the ice cave of despair where the fire of his soul burns brightly.

The Optimism of Pain

The Optimism by Kevin Dooley

Patrick Sallee shares lessons learned from experience getting through challenging times.

Remember, Someone Wants Your Weird

hiking-artist-dilland

Have you ever considered that rejection of one part of you is not rejection of all of you?

8 Bullying Myths Every Parent Needs to Master

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Bullied as a child, Tor Constantino shares hard-won insights to shatter misconceptions and help parents handle bullying more effectively.

No Coke for Don Draper

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Don Draper would not buy the world a coke…but not for the reasons you think.

From Bullied in Newark to the Cover of French Vogue

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Andre J. wants to tell you one thing: love yourself. That’s how Andre went from being bullied in the projects to appearing on the cover of French Vogue.

The Good Guy Versus the Bad Boy. What Do Women Really Want?

WomanArmsWide

Finding your own value and confidence will attract people who also want that — for you and for themselves.

12 Tips for Setting Healthy Boundaries

12 Tips by marc falardeau

Counselor Carl is back, after explaining what boundaries are, to explain how to set them successfully.

Is Social Media Making Us All Unhappy? And What to Do About It

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Do we even remember life before everything we do could be recorded online and shared with the world?

Take Back Your Life After Being Rejected

Take Back Your Life by Wellcast

Everyone gets rejected. Here are 3 simple steps to staying health, happy, and in control.

What to Do If You’re Being Bullied

What to Do by Wellcast

Nearly one third of all students, or 13 million kids, are bullied each year. Wellcast offers some ways to stop the epidemic in its tracks.

12 Things Truly Confident People Do Differently

12 Things by Craig Cochrane

Confidence can be learned, and Dr. Travis Bradberry identifies the behaviors that confident people consistently exhibit.

10 Intimacy Breaking Behaviors That Will Make Your Life Hell

Wrong move bro

Why do men and women dive into relationship, then do everything to avoid intimacy?