Now This is the Graceful Way to End a Toxic Friendship

Daniel Dowling had a friend whose influence became toxic. Here’s what he wrote when he had to say goodbye.

Sleeping Naked Makes You Healthier and Wealthier

What you wear—or in this case don’t wear—when you sleep, can make a huge difference in your life.

11 Easy Ways To Actually Love Yourself More

Jordan Gray says that loving yourself and raising your self-esteem are a lot easier than we’ve been led to believe. Start with these simple tips.

How to Stop Obsessing & Start Living When It’s Finally Over

Recovering from a divorce or break up is never easy. Try these 12 tips to shift your mind-set from starting over to rocking on.

These 5 Things Will Make Your Mind as Strong as Your Body

Exercising for physical health is great, but the mental and emotional benefits of working out are better reasons to get fit.

How To Feel When My Brother Doesn’t Look Anything Like Me

Kids don’t have to understand race to recognize differences in how they look. So why shouldn’t we talk about it?

5 Ways You May Be Killing Your Own Self-Confidence

The greatest enemy to your self-confidence is not others, but yourself.

Talk Is Cheap, Hold My Hand

Where’s the line between what we want or need and accepting someone as they are?

If You Give a Man a Gun: The Evolutionary Psychology of Mass Shootings

A look at why young men are almost always behind mass shootings.

Why I Ghosted My Step-Father

Michael Lombardi makes a good case for ghosting. Often thought to be selfish or immature, for Michael, it was about self care.

The Secret to Being a Writer

What’s the best advice for authors? Ironically, it’s to stop looking for advice.

You Should See Their Reactions To Being Called Beautiful

Beauty isn’t in the eye of the beholder, it’s in each and every one of us.

4 Words Guaranteed to Set Her Heart on Fire

It only takes a simple statement to create a universe of beauty between two people.

The Struggle to Love a Man Who Doesn’t Love Himself

When you have low self-esteem and don’t love yourself, how can you expect anyone else to?

Just Introduce Me As Your Girlfriend Already

Comedian Amy Dresner explains why the “girlfriend” title is so important to women, and why men should overcome the fear of assigning it.

Codependency Isn’t a Disorder, It’s a Relationship Dynamic

This covert victim-blaming further damages self-esteem & gifts abusers with an excuse for the inexcusable.