7 Things Sobriety Made Me Realize: Year One

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Ryan Bell learned more than he expected in the first year that he gave up alcohol.

What Happens When You Ask For Help

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Dillan DiGiovanni looks at some reasons why we have trouble with that four-letter word.

“I have promised myself to explore and express being human more this year. “

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Comment of the Day: A reader responds to an article about locking oneself into gender roles.

How I Jumped…and You Can, Too

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Dillan DiGiovanni talks personal leaps, what holds people back, and how to jump forward.

How To Love Yourself First

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Ken Page has advice for taking the least-honored and most powerful path to self-love.

How Your Greatest Insecurities Reveal Your Deepest Gifts

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It’s so easy to get lost in the quest for self-improvement. Every billboard seduces us with the vision of a happier, more successful life. Ken Page suggests an opposite road to happiness.

The One Person You’re Forgetting About This Holiday Season

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Mike Iamele wants to remind you to give someone special a gift this year…and it doesn’t cost a thing. Seriously.

What No One Teaches Us About Love

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Most of us, if we are really honest with ourselves, have some idea of how we keep deeper love at bay.

Guy Friends See Each Other Naked For The First Time [video - SFW]

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See what happens when three sets of friends stop wearing robes and start being real…naked.

Serving Up Sunshine? No, Thanks.

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Dillan DiGiovanni asks that if you really want to share yourself, you share the dark along with the light.

My Wheelchair Doesn’t Define Me

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Erin Kelly on her wheelchair, its stigmas and how they’ve helped her find dignity as an individual.

Five Gifts My Transition Gave Me

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Dillan DiGiovanni is grateful for the experiences he’s gained as a transgender person.

The Body Image Monster Didn’t Win Today

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Dillan DiGiovanni talks about the days when the body image monster doesn’t win.

I Was 19-Years-Old When I Realized I Was Going Bald

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A 20-something’s journey into manhood.

Who is the Lumbersexual Man?

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Has the “metrosexual” of the last 15 years been replaced by the “lumbersexual”?

How Keira Knightley’s Breasts Inspired Family Body Image Talk

How Keira Knightley’s Breasts Inspired Family Body Image Talk

Mike Reynolds discusses how Keira Knightley’s recent provocative stance against photoshopped images made him consider his own body image anxieties and how he hopes his daughters will feel about their bodies in the future.