The Three Universal Relationship Wounds

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Jed Diamond explains how abandonment, shame, and betrayal impact us throughout our lives.

4 Words That Hurt Your Relationship

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 Your words have the power to draw your relationship closer together or tear it apart.  — “I need my space.” However many times have you said that? Does this work? Over the years, I’m sure being together has been quite a journey. You’re used to each others idioms and quirks. You know when to back […]

Breaking Free of Silence and Shame

I Am a Survivor by Kathleen Christiansen

Dani Bostick breaks free of the silence and shame that surround sexual abuse.

The Roots of Codependency

The Roots of by Counselor Carl

Counselor Carl explains how codependency starts in childhood.

My Depression Is Not Me and I Am Not My Depression

I Am Not by Denise Mayumi

Cabot O’Callaghan takes us into the ice cave of despair where the fire of his soul burns brightly.

Am I Broken? One Man Questions the Curse of Mental Illness

What happens when we don’t want to pass our traits onto our children? Writer Scotty Schrier gives us an honest look at his own disorders and breaking the “curse” of mental health problems.

What I Wish Men Knew About Themselves

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How do we reach men who don’t like or want help? Psychologist and Relationship Expert Maureen Campion has the answers.

Light Between the Bars: The Road to Redemption

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A man put a group of prison inmates in a room with nothing but a camera. The result is stunning.

I Used to Hurt Myself to Feel Better

I Used to by Nina JG

Brian Cuban explains the complex dynamic of self-harm to break through the shame.

Male Self Pleasure and Unraveling Our Stories of Pleasure and Shame

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Victor Warring wants men to know that self-pleasure is worthy of respect, joyful playfulness and honest sharing.

Coming Out When You’re a Conservative

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The LGBT community is seen at odds with conservative thinking, yet there are many gay men who come from conservative backgrounds.

Why a Permanent Positive Attitude Just Might Keep You Down

Why a Permanent by Andrew

The image you’re projecting may be preventing you from getting the resources and attention you need to create true happiness.

What to Do When You’re Embarrassed

What Do When You're by wellcast

Whether you’re in middle school, your company conference room, out on a date, or traveling abroad, embarrassing situations will arise. How you deal with them makes all the difference.

The Virgin’s Guide to Dating Women

The Virgins Guide by Shiv

7 steps to help men clear shame, acknowledge your power, and enjoy intimacy with the women you care about.

The Link Between Shame and Revenge: A Story

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In this story, Tom Mallouk shares his insight about revenge, and how he comes out better for it.

Is It Possible To Win My Ex Back?

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Sure you can win them back. But “should you”is an entirely different question.