What’s the Most BORING Dream You’ve Ever Had?


We tend to think of our dreams as these wild flights of fancy–our subconscious run amok and without a filter. But the truth is a lot of our dreams are really freaking boring.

Dark Waters


Sleep is one of the unspoken fears of new parents. When our children sleep, we put our hands to their chests to check their breathing. Night is when sickness strikes.

Testosterone in the 21st Century? There’s a Pill for That.


How to hot wire your T levels without breaking the bank.

10 Ways to Love Your Life (First Installment)

How to Be Happy, Jackson Bliss, Good Men Project, 10 Ways to be Happy, being in love, couples, joy, happiness

Happiness is always a choice. Jackson Bliss breaks down the first 10 ways to personal happiness

Eat Real Or Die: Can You Handle the Truth?

Old Man Eating

The Truth Shall Set You Free. And Keep You Alive.

I Am Still Afraid of the Dark

Afraid of the dark photo by elbragon

Christian Clifton knows that at this stage in his life, as a young man, “confidence should exude outwards like a wave.” Why, then, does he live in such fear?

Digesting Your Dreams


Are you the type who remembers their dreams from the night before? How do you handle them?

How to Make Back-to-School Transitions Less Stressful


For most families in the U.S., this week or next week means back to school.

How to Power Down in a World of Sleep Deprivation


We’re over-stimulated and we don’t give our bodies what they need to properly rest. Here are some tips to help you get back your zzz’s.

A Modern Man’s Approach to Sleep


When men are no longer threatened by the macho idea of manhood that society thrusts upon them, they sometimes change routines in their life.

7 Strange Things that Can Help Relieve Stress


I’m a big fan of science. Here are some unexpected ways to knock out stress.

What the Strangers Knew

Whatever gets you though the night photo by pedroklien

“Congratulations” said the strangers to Michael Noll and his pregnant wife. “You know you’ll never sleep well again, right?” Michael set out to prove them wrong. Hilarity ensues.

Your Body Wants You to Know: Why You’re Still Tired this Morning

Hammock Tired

Kate Bartolotta helps us get the most out of every minute of shuteye.

What Your Body is Trying to Tell You


We spend so much time in our heads, we often ignore the important things our body is trying to tell us. Here are a few of the basics.

How to Nap

afternoon nap, sleep, men's health

Go ahead and nap: you’ll be in good company, and better health.

“In 2007 we met and fell in love. We instinctively slept completely wrapped around and enveloped in one another.”


Do you sleep in the same bed as your significant other? Do you find yourselves happier and able to sleep better in different beds, or do you prefer to be wrapped around your loved one?