Slow Down, Or Else

When it comes to your relationship the “slow lane” is much better –here’s why…

Slow Way, Way Down for Extraordinary Intimacy

When it comes to the race for extraordinary intimacy, the tortoise wins every time. Here’s why.

Comment of the Day: “The more I slow down, the more I enjoy the present instead of craving the future.”

Embed from Getty Images This comment was by Moritzio on the article, “Why Life Is Way Better With a Man Who Takes His Time” by Mia Ranard. I loved this!! I was always a rusher (carpe diem, right? The clock is ticking!!), but my spiritual practice has taught me that the more I slow down, […]

How Floating Shelves Taught Me About Unconditional Love

It can be hard to believe that we have value for just existing. And then someone reminds us in the simplest way.

The Slow Dance to Awareness: One of the Gifts of Aging

Slowing down might be just what we need. The slower and simpler, the greater opportunity for enjoyment. Aydan Dunnigan-Vickruck explains.

Slow Way, Way Down for Extraordinary Intimacy

When it comes to the race for extraordinary intimacy, the tortoise wins every time. Here’s why.

How To Breathe

Life moves pretty fast. Leo Babauta offers you a minute to catch your breath.

The Power of a Question

Can answering one question help you get your priorities in line? Dillan DiGiovanni says yes.