The Slow Dance to Awareness: One of the Gifts of Aging

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Slowing down might be just what we need. The slower and simpler, the greater opportunity for enjoyment. Aydan Dunnigan-Vickruck explains.

Slow Way, Way Down for Extraordinary Intimacy

Slow Down

When it comes to the race for extraordinary intimacy, the tortoise wins every time. Here’s why.

How To Breathe

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Life moves pretty fast. Leo Babauta offers you a minute to catch your breath.

The Power of a Question

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Can answering one question help you get your priorities in line? Dillan DiGiovanni says yes.