The Slow Dance to Awareness: One of the Gifts of Aging

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Slowing down might be just what we need. The slower and simpler, the greater opportunity for enjoyment. Aydan Dunnigan-Vickruck explains.

Slow Way, Way Down for Extraordinary Intimacy

Slow Down

When it comes to the race for extraordinary intimacy, the tortoise wins every time. Here’s why.

How To Breathe


Life moves pretty fast. Leo Babauta offers you a minute to catch your breath.

The Power of a Question

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Can answering one question help you get your priorities in line? Dillan DiGiovanni says yes.