We don’t age alone. This can be both a comfort and a wake up call.
Learn to be suspicious of thoughts that come to you while exhausted, hungry, and stressed.
Allow yourself to heal, grieve, emote, release, and even cry. You cannot heal the wound you do not acknowledge.
Lack of awareness plus lack of thought equals lack of relationship. Steven Lake identifies ten behaviors that put your marriage at risk.
Chris Forte on yoga, running, and building a strong body and spirit.
Chris Forte speculates on President Obama’s relationship with God and health.
Somewhere along the way, most boys are taught to shut off a part of themselves. That needs to change.
When Steve Austin was sexually abused as a little boy, his parents told no one, and turned to prayer. For years he railed at this injustice and others he found in the church. Finally, he made peace with what he learned from his faith, and forgave what he did not get.
What happens when we commit to something larger than ourself—a creation or endeavor that shares the soul in a meaningful way?
Steven Lake expounds on the unexpected virtues of dining out with your loved one. It can be a relationship saver.
What if washing the dishes became a simple gesture of conscious relationship with place, and mindfulness of the planet?
Somewhere deep inside, your wild, authentic soul is whispering to you. Are you listening?