The Humble Warrior Workout — A Workout with Purpose

Chris Forte on yoga, running, and building a strong body and spirit.

Does President Obama Embody Spiritual Fitness?

Chris Forte speculates on President Obama’s relationship with God and health.

Making It Right: Self Worth, Denial and Disability

What happens when the disabled suffer because of man’s ignorance?

Are We Allowing Men to Realize their Full Emotional Potential

Somewhere along the way, most boys are taught to shut off a part of themselves. That needs to change.

Why I Stopped Hating the Church

When Steve Austin was sexually abused as a little boy, his parents told no one, and turned to prayer. For years he railed at this injustice and others he found in the church. Finally, he made peace with what he learned from his faith, and forgave what he did not get.

A Man’s True Work in the World: Soul Projects

What happens when we commit to something larger than ourself—a creation or endeavor that shares the soul in a meaningful way?

5 Reasons Why Dining Out Is Good For Your Relationship

Steven Lake expounds on the unexpected virtues of dining out with your loved one. It can be a relationship saver.

One Man’s Meditation: Washing the Dishes, Tending the Earth

What if washing the dishes became a simple gesture of conscious relationship with place, and mindfulness of the planet?

5 Things A Man’s Soul Wants Him To Know

Somewhere deep inside, your wild, authentic soul is whispering to you. Are you listening?

Evolving the Masculine: A Man’s Heart

How does being a man relate to having a tender, compassionate heart?

There’s No Such Thing As A Gay Soul

The notion that the soul of gay people is somehow different, or special, perpetuates a focus on our differences rather than how we are really the same.

Your Sexual Soul Deserves Attention

Ignoring this vital source of life has caused a lot of pain and distress for many people. Making peace with it, though, can open you up to deep wells of pleasure.

7 Reasons for not Giving 100% in Your Relationship

Dr. Steve gives a tongue-in-cheek look at why giving 100% in your relationship is a waste of time and of effort.

Troubled Souls Just Want to be Heard

When a person feels disturbed in some way, they usually desire a deeper human and spiritual connection. The question becomes: Is it even possible to have that connection?

Painting Your Life And Unlocking Happiness

Joe Doe shares the therapeutic way he painted his way out of a funk and freed his soul. — TASK #40 By the Numbers Art, like morality, consists of drawing the line somewhere.   G.K. Chesterton One day I woke up and sat on the edge of the bed. I was in a bad place. […]

Why A Man Needs A Wild Soul

in the modern technoworld, where identity is only as deep as our business card, or the screen we’re staring at, we need something authentic and alive.