Masculine Support and Weightlifting Maxes

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Powerlifter NC Harrison explains why emotional spotters are every bit as important as physical spotters.

4 Workout Tips for Better Sex

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Sex Life Coach Eric Amaranth offers four specific exercises to help you get in shape for better sex and orgasms.

Improvisational Training Like Athletes

Basketball Wounds

We want to be consistently excellent on stage, but we are often afraid to do the work it takes to get to that level. I wonder what would happen if we trained for improv like athletes train for games.

5 Ways to Keep Fit at Your Desk

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Keep your body from dying a slow office-chair death with these five at-your-desk workouts.