The Heart is a Man’s Strongest Muscle

It’s the beat of war drums ushering you on to fight for your freedom. The heart is your weapon, and with it, anything is possible.

The Thief of My Freedom and Dignity

One man’s story of a life with seizures and defining normal on his own terms.

Thank You, to the Mother of My Future Husband

Your son is an incredible man.

The Shadow of Stigma: A Patient’s Perspective

When does darkness begin to turn into light? Steve Colori offers a firsthand account of his experiences living with schizoaffective disorder.

Tom Petty’s Brilliant Lyrics Tell A Free Fallin’ Guy Story

Author Jay Cradeur explores themes of a man’s life with the words of poet warrior musician Tom Petty (with video links).

I Hope You Dance: A Father’s Act of Love

What’s the true measure of a man? A father shows his love for his daughter in the most elegant way.

Our Strength To Endure Is Immeasurable

Just when you think you can’t go on, you do.

How To Go The Distance: 5 Things Running Has Taught Me

Luis Velasquez on how running made him realize how strong he was.

Out of the Darkness: How can we Help our Homeless Population?

What role can men play in helping the homeless? Brittni Brown looks at the staggering statistics.

Sometimes, It Just Is

Letting go of relationships isn’t always easy, you can either let it break you or make you.

Strength Through Elevation

Am I a data geek? Possibly. I do know one thing, however, the one piece of information I consistently observe is my elevation. Not the actual footage above sea level, but the total amount of elevation climbed. Why? Because I know that the difficulty of my workouts, almost always correlate with the amount of elevation I climb.

Welcome to 12

Welcome to the collision of your life and the fully indexed, searchable, unforgetting expression of it.

Why My Sons Think I’m Invincible

Mike Berry isn’t Superman—far from it. But as far as his sons are concerned, he’s a dad of steel.

Rising from Silence: Struggles of Being a Muslim Feminist

How loud is your voice? Zeynab Ladak reflects on her journey of advocacy for all as a Muslim woman.

How to Hold a Woman

When you learn how to really hold a woman you also learn why it so important to be held by her as well…

He Met My Four Criteria. So I Married Him

How can men be a source of strength for their wives during hardship? Yasmina Blackburn reflects on how her husband helped her find her true self.