Why A Man Sometimes Needs to Quit

Six reasons to stop being so overcommitted.

What Causes Narcissism? An Expert Opinion

Ross Rosenberg, author of “The Human Magnet Syndrome,” explains the childhood origins of pathological narcissism.

Healing Shame and Fear by Working With Your Inner Child

Counselor Carl shows how healing the wounded child can heal the anxious, depressed, unfulfilled man (or woman).

5 Wicked Reasons To Vacation With Your Partner

Chill out by tuning in. Dr. Steve explores how to strengthen your relationship on holidays.

How to Be Calm Under Pressure

Emotional intelligence expert Dr. Travis Bradberry shares his secrets to handling stress.

A 5-Minute Guide to Understanding Depression

Depression affects more than 6 million men in America each year—and more who don’t recognize its symptoms or are ashamed to seek treatment.

Is Marriage A Good Investment?

Dr. Steve does a cost benefit analysis of being married and discovers some surprising results.

Are You Still in Love With Her or the Idea of Being in Love?

During the honeymoon phase, all you think about is your love. Over time, life happens, and every guy has a decision to make.

The Keys to Preventing Stress Might Be Found in the Animal Kingdom

All animals stress about predators, hunger, and lack of sex. So, what can we learn from them?

Men, Help and Masculinity

Does asking for help negate your manhood?

5 Ways to Make Stress Your Friend

Now a single mother, Jenny Kanevsky has mastered the art of using stress to boost her strength in the face of challenges.

How Guilt Over Your Divorce Cripples Good Parenting

Joel Phillips offers five proven ways to escape from the trap of permissive post-divorce parenting.

The Proverbial Freeze Out: Why Do We Hold Grudges?

Matthew Rozsa discusses the millennial generation’s habit of freezing people out… and whether the practice of holding grudges offers any benefits.

A New Definition of Self-Care to Improve Your Health

Self-care is more than the occasional relaxing bath. Counselor Carl shows how taking care of yourself on every level lowers stress and increases self-esteem.

A 4-Step Plan to Manage Stress in Your Marriage

Discover how to stay sane when a spouse loses their job and reduce the stress in your life.

Cool Your Life: 7 Ways to Depressurize

Feeling the heat? Hendrie Weisinger on how to cool down the stress.