I Live My Life, I Just Do This Job

Sean Gentilini shares how sub-par work fits him for now.

My Husband’s Gift to Me – 10,000 Moments

An unexpected challenge could have destroyed the relationship. But instead, it strengthened it.

No, Being Stressed and Having Anxiety are Not the Same Thing

It’s exhausting, fighting with your own head.

The Art of Not Playing Protector

How I crushed my partner’s spirit by trying to solve his problems for him.

Comedy in Afghanistan – It’s Hard to Laugh in the Face of Death

But sometimes the hard things are also the necessary things.

Men Agree: It’s Time to Throw out our Definition of Masculinity

It turns out that most men have felt insecure about whether they live up to others’ expectation of what it means to be a man.

Why Most Kid Problems Are Parent Problems

Mike Berry reminds us to examine our own behavior when our kids are stressed and upset.

Yoga & Martial Arts: Tried & True Stress Relievers

This episode of the Humble Warrior podcast focuses on using yoga and martial arts to combat stress in a healthy way.

What If I Am a Man Who Doesn’t Want a Divorce?

Divorce is even harder when it’s the last thing you want.

Beware of Sickly Thoughts

Learn to be suspicious of thoughts that come to you while exhausted, hungry, and stressed.

5 Ways Parenting Can Destroy a Healthy Marriage

Mike Berry shares his game-changing strategies for exhausted parents.

Is Irritable Female Syndrome Undermining Your Marriage?

Let’s all come together with deeper empathy.

It’s All in My Head: My Year of Migraines

Living with migraines—after a concussion—wasn’t the life he ordered.

How to Let Go of Hyperparenting and Learn to Relax With Your Kids

It’s so easy to get caught in the parenting rut of being over stressed and hyperactive. Leo Babauta has some insight on getting over hyperparenting so you can relax. — “If there is anything that we wish to change in the child, we should first examine it and see whether it is not something that […]

Signs You’re Burning Out (And How To Stop It)

Burnout can make even a great job suck and rob you of your joy. Here are some tips to stay balanced and healthy.

Why I Changed my Mind About Getting a Vasectomy

Yes, the word alone makes you cringe. But it’s way less cringe-worthy than a hysterectomy.