How Long Should I Wait to Have Sex With Someone I’m Dating?

How many times have you asked: how long should I wait to have sex? Well, here’s your answer.

My Journey Into Panic – 5 Lessons Learned from 6 Years with Anxiety Disorder

Anxiety attacks effect more people than you realize, and as hard as it is to believe, you shouldn’t let them scare you.

Just Do the Thing You’re Doing—How to Say Yes to Your Full Potential

To reach your full potential, you have to say yes to the moment—right this moment.

The Depression Demon in Men and How to Fight it

You can protect yourself and the men you love

How to Put the Smackdown on Your Fears About Divorce

When you take action against your fears, they no longer keep you up at night.

Stress is Killer

You know stress kills, but do you know how to get rid of stress?

How to Escape the Busy-ness Trap

Thoreau said it well: “It is not enough to be busy. The question is: what are we busy about?”

5 Simple Ways to Reboot Your Family

Every family has times where they feel something’s missing. We get busy, tired, and annoyed, that’s when you need to focus and reboot. — Is your family stuck in a rut? Are you bored? Do you find yourself wondering how you got so far off track? You’re not alone! All families go through times like […]

Do You Really Want to Be a Leader?

Moving up the ladder is for some, is it for you?

Are You Having Fun In Your Relationship?

The vagaries of life can teach us much. Steven Lake had a serious accident that brought a new level of fun into his life.

The Secret to Avoiding the Flu? Take a Chill Pill

Stress is bad for more than just your sanity.

I am an Only Child

Experiencing loss as only a mother and son could.

4 Questions Every Creative Man Should Ask Himself

These questions will help determine your creative priorities and say “no” to time-wasting activities.

Could This One Decision Make You a Better Lover?

They tried to make him go to rehab, he said “no, no, no”

3 Common Myths That Will Keep Your Sex Life “Heading South”

The reality is that for most men, an unfulfilling sex life usually means an unhappy relationship.

Here’s Why a Coloring Book Is the Best Gift for A Stressed-Out Man

A simple and unexpected way to deal with your stress and anxiety.