Fear Kills, Fear Cures

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What your doctor won’t tell you about how Charlie Hebdo terrorism impacts your health.

Your Biggest First Date Worries…Solved

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Nervous before a first date? No need.

Take a Step Back From Work Because Your Job Depends on It

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This man says that everything we’ve been taught about work is hurting our performance and life.

23 Tips To Help Your Children Cope With Divorce

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Here are some easy and simple tips and facts to help you and your child cope with divorce.

10 Tips For Having Stress-Free First Dates

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Jordan Gray says that the key to a fun and easy first date is to over-prepare. Plus a few other things… —– Let’s face it… dating can be awkward and nerve-racking, especially when it comes to first dates. The two of you arrange to meet in a public setting to casually feel each other out […]

Letting Go to Get More: How to Be Happier at Home and at Work

Letting Go to Get More: How to Be Happier at Home and at Work

Jim Mondry discusses how letting go of his expectations of productivity has allowed him to experience joy in parenting and work again.

Feeling The Last-Minute Christmas Stress?

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If it’s supposed to be the most wonderful time of the year, why is it so stressful?

12 Christmas Stress Tips To Get You Through The Holidays

Is That Real?

Dr. Steve gives us some tips on how to chill during the holiday rush – without taking drugs!

Annual Thanksgiving is Good, but Daily Gratitude is Better

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Appreciating what we have, going for what we want and enjoying the journey there, is the recipe for a happy life.

Anger Management Tips—Just in Time for the Holidays

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Getting angry is normal, but excessive anger can hurt your relationships and your health.

Mental Illness Hurts Our Economy—It’s Time Companies Got Proactive

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Multi-tasking email alongside other forms of communication such as phone and face-to-face meetings increases stress.

10 Secrets to Becoming a Better Husband and Father

10 Secrets to Becoming by Simon Law

Steve Spring shares 10 simple strategies for staying successful at work and at home.

#GMPChat: Self Care is Important for Men Too

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“Taking care of yourself is the most powerful way to begin to take care of others.” -Byrant McGill

How My Wife And I Survived 6 Hours Alone In a Room

Walking Towards The Light

With nothing but time on his hands and an empty room, Steven Lake looks at his wife, and creates magic.

3 Steps for Busy People to Create Success in Love

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“It was found that the men who ranked highest in terms of warm relationships averaged an annual earning of $114,000 more than those who appeared to have the least warm relationships during their highest earning years.”

Managing Stress Through Mindfulness and an Accurate Sense of Self Worth

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So there are about a million articles out there about mindfulness and how fantastic it is. This isn’t one of them.