How Much Attention Should You Give Your Wife?

Does “emotional vampire” come to mind when you think of your wife’s need for attention? If so, Dr. Steve suggests you look in the mirror and see if there is a reflection.

What is an Emotional Affair?

Are you really cheating on your long-term parnter if you’re not even having sex?

Do This One Thing to Make Your Partner Absolutely Ecstatic

Daniel Dowling reveals the secret to a great marriage and lasting intimacy with your partner.

You Don’t Need a Shrink to Interpret Your Dreams

Your dreams are waiting to be realized. Jordan Kozey might just have the secret to unlocking them.

Want To Be a Better Man? Get Into Therapy

Work out your sh*t like you work out your body and watch unemployment, divorce and suicide rates plummet.

Comment of the Day: “If You Don’t Work on Grief, Grief Will Work on You.”

This comment of the day was by Scott Brezenski on the post “Why We Need to Give Men Permission to Grieve.”

How Long Does it Take to Move on After Divorce?

Ways to care for yourself as you heal from divorce

The Male Face of a Mental Breakdown

I had been manning up and powering through things for years. I thought I could live the rest of my life without having to actually face the horror of the past. I was foolish.

Beautiful Disaster: Responding to the 7 Reasons Why We’re Drawn to the Damaged Person

Quentin Lucas discusses attractions to the damaged person, as a damaged person.

A 5-Minute Guide to Understanding Depression

Depression affects more than 6 million men in America each year—and more who don’t recognize its symptoms or are ashamed to seek treatment.

Three Ways to Not Get Stuck in Post-Divorce Quicksand

How Jenny Kanevsky reframed her thinking after divorce.

The Healing Power of Compassion

Dr. Edward Adams talks about how to elicit men’s compassion towards themselves and others.  Ben was a wounded man. His wife divorced him to marry her lover and moved far away making it inaccessible and expensive for Ben to father his three children in a meaningful way. He defined himself as “a man reduced to […]

“And the Survey Says…” Men and How They Feel About Depression and Therapy

Dr. Margaret Rutherford shares the results of her survey on men and depression.

5 Lies I Believed About Depression

Buying into these myths almost cost Kent Sanders his life. Can debunking them save someone you know?

A Meditation on Independence

Louise Thayer looks back on her life choices to understand what it means to be free.