Anger can be overwhelming. Counselor Carl breaks down how to keep calm and carry on.
If you don’t know what depression really feels like, you will after hearing this. Brilliant spoken word poem by Patrick Roche.
Therapy is about doing something about the problems in your life. It’s not sitting around and talking about them. It’s about solutions.
Marriage guru John Gottman explains that trust is built in ‘sliding door’ moments. Seize them, or your partner feels betrayed.
“No we’re not gay! Yes I love him. No, not the same way I love you.” Ever had this conversation? Welcome to Bromance Land.
Dr. Margaret Rutherford asks the tough questions about men and suicide so that we can more effectively get men suffering from depression to reach out to get the help they need.
Date Night is Great, but Date Day is better. Dr. Steve explores the need for dedicated time to work and play in your relationship.
How do you heal a broken heart? Most of us have experienced this pain, but there are some important no-no’s (and mindful suggestions) to keep in mind.
Jordan Gray is grateful for every single tear that has ever been kissed away… or left to dry on someone’s face in the presence of a strong woman. —– Here’s to the emotionally strong women… The women that have done their work. The women that know the value of self-love and self-care. The women that hold […]
If the weather has you cooped up with your partner, here’s how to cope and bond instead of snap and split.
Wellness expert, Jason Gootman, explores the idea that how you do one thing is how you do everything, particularly as it relates to how we eat.
Adventure, life lessons, and amazing experiences happened to this man through his travels. Here’s what he learned. — Spiritual growth and living in the moment—this is what I thought road trips were all about, but[Read More…]
Married as a teen, this woman learned how to not give up on her dreams despite getting pregnant and dropping out of high school. — Twenty-two years ago, I was 17 and pregnant. I found an alternative[Read More…]
The Boys in the Burbs are celebrating Independence Day! They’ve invited the neighbors, who are a bit —different.
You can be the “lone wolf” but you may be missing this important component to a success. — Like most days, I grab the mail out of the box out front and flip through it[Read More…]
How to cope with life’s unfair moments
As life throws curveballs and staggering headlines flood the media more than ever, GMP wants to know how you respond to negativity.
With student loan debt at an all-time high, it’s to discuss a better way to freedom. — American colleges and universities need to wake up and smell the coffee. Have you ever heard a person utter[Read More…]
Sarah Ann Winn celebrates the Fourth of July with a parade of images.
Once again, the eyes of the world have turned to the sport of soccer. As Japan and America fight in the World Cup Final on July 5th, we see signs of progress and back steps in this edition of the Friday Sports Dump.
If the situation gets worse, forests could actually start emitting carbon, instead of absorbing it, says Dr. Anthony Horton.
At a moment when he least expected it, his son asked him about sex. Instead of letting him learn from others, here’s what he did. — “Dad, the other day when you and mom were[Read More…]
Brought to you by Berocca®