The One Secret to Feeling Totally Alive

Feeling Alive

The way to feel totally alive is actually quite simple (but not necessarily easy) and it boils down to making just one choice…

Call The (Gender) Police!

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Brynn Tannehill is tired of people using gender expression as a ground for personal judgment. It’s time for things to change.

How to Cope on Your Own

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Sarafina Bianco asks if it’s okay to grieve the loss of your therapist as if he or she were your friend.

Can People Change? Just Look at Yourself.

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Think people can’t change? Look in the mirror before you answer.

A Sorry Excuse for a Man

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Gender as an excuse for behaviour has become too common in dealing with personal criticism in a general and stereotypical way.

In Therapy: One Man’s Journey Back to His Wife

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Richard Nicastro shows us how one man reconnected to his wife by first reconnecting with himself.

Man In The Mirror: How Empathy Creates Insight

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Dr. Bill Cloke examines why some men fail to use empathy, and how to help solve the problem and open up understanding.

When You Think ‘Carpe Diem’ is Going to Get You Killed

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U.S. Marine Jonathan Buzin is emerging from a suicidal depression. He’s learned that forced positivity only makes things worse. Pain demands to be felt.

Preferring Electric Shock to the Shock of Being Alone

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Patricia O’Laughlin offers six things you can do to minimize the shock of your own feelings.

Getting Through Grief This Father’s Day

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Therapist Renee Joyce discusses ways to make Father’s Days easier for those who have experienced the loss of a father figure.

The 4 Hidden Reasons Some Men Don’t Want Sex

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A sex therapist discusses some of the reasons a man may not want sex, and what can be done to resolve those issues.

How I Finally Got It Together To See A Therapist

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LeRon Barton had to get past all the supposed reasons a strong black man doesn’t need therapy.

Learning to Live Comfortably in My White Male Skin

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Samuel Mahaffy is a man coming clean about his prejudice against white males in this culture—particularly surprising because he is one.

The Therapist I Met on My Way Up from Bottom

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Tim Lineaweaver was a twenty-seven year alcoholic, drug-addled young man with PTSD and a dismal hope for a meaningful future. Then he met a therapist named Elaine.

Touch – Part 2

touch 2 photo by Monja

We never know to what, where, or whom an event will lead us.

Touch – Part 1

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We never know to what, where, or whom an event will lead us.