Why I Broke Up With My Toxic Parents

How to give your children a new story

How to Stop Defining Yourself by Your Abuser’s Words

You hear their words in your head like a tape on a repetitive loop. This is how you change the tape.

Are You a Member of the B.O.B. Club?

Are you a man who feels unappreciated or like a beast of burden? If so, here’s your way out of the B.O.B. Club…

10 Things You Need to Know About True Love

Many want a relationship, but do they really know what that means?

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Silent No More: The Release of the Official Preview of Forced into Silence

Can a real man be a victim of domestic violence. Forced into Silence examines harmful steretypes we have about men and abuse.

The Fine Art of Complaining and a Life That Sucks

Here’s a sure-fire way to make sure that your life never sucks again…

Men, Competition and Jealousy: A Potentially Destructive Force

Dr. Elwood Watson believes it’s essential that we learn to control and limit our jealousy or else we’ll become a victim of it.

Domestic Violence And Facebook: Harassment Takes New Forms In The Social Media Age

Australian law is yet to catch up with new forms of networked digital abuse against women.

Victim/Survivor vs. Survivor/Thriver

Are you retreating from life or living it?

Does Sex Sometimes Feel Like It Is More Effort Than It’s Worth?

There comes a time in every couple’s life when not having sex seems a better idea than having it. Dr. Steve explores how we are affected by the external world and how to manage these intrusions.

The Extreme Difficulty of Daily Appreciation

It’s nearly impossible to have the same level of appreciation for something you daily. But Charlie Scaturro shows us how.

Three Ways to Not Get Stuck in Post-Divorce Quicksand

How Jenny Kanevsky reframed her thinking after divorce.

No, Stop, and More: the Reality of Fear for A Mother’s Son

How do we separate our own fears from parenting realities? Malleable Mom Ashley Fuchs recounts teaching when no means no.   — I heard peals of laughter coming from the other room. I smiled, knowing the sound of my husband tickling our then three-year-old daughter. “No! STOP!” After a brief pause, the laughter continued. Then, it happened […]

Who Will You Choose to Be…A Victim or A Hero?

Michael Feeley on his story of growth.

7 Signs You Are a Victim of Gaslighting

Narcissists and other manipulators can make you believe you’re crazy. Here are the warning signs.

Don’t Call Me Strong

Being called strong was always a compliment, until I realized my version of strength was holding me back.