Why We Run #10: Pushing Myself Into Constant Motion


Bob Sinclair walked until he could run. Now he can’t stop.

In Praise of Snow and Anarchy


Why it’s good when the city shuts down.

The Joy of Walking


Take a walk with Leo Babauta.

Watch This Amazing 2-Year-Old Take His First Steps, and Tell the World ‘I Got It’


It’s hard enough to learn to walk. But when you have lost your left leg and right foot, it’s near impossible. (Just don’t tell that to Kayden Kinckle, however).

5 Reasons to See the Truth of the Situation We Are In


Mike Sliwa believes the story we tell ourselves about ourselves is a story worth forgetting.

Teacher Lost 37 Pounds Eating Only McDonald’s, and Why I’m Hatin’ It


McDonald’s weight loss experiment proves yet again that eating for weight loss and eating for health are not always the same thing.

Going From Feeble to Fit Takes Far Less Than We’ve Been Conditioned to Believe


Movement maverick Rannoch Donald on how doing a little, often, becomes a lot.

Fall Distractions


For John Brier, walking his dog turns into an exercise in mindfulness.

10 Ways to Love Your Life (First Installment)

How to Be Happy, Jackson Bliss, Good Men Project, 10 Ways to be Happy, being in love, couples, joy, happiness

Happiness is always a choice. Jackson Bliss breaks down the first 10 ways to personal happiness

Stop Exercising and Start Exercising


Enough already with the gym you never visit. Go take a walk.

Racoon Tightrope Walks Across Two Power Lines in a Neighborhood (Video)


I’ve seen squirrels do some crazy things, but this critter puts them on a run for their money with this acrobatic feat.

This Teen Walked 10 Miles in the Snow for a Job Interview and Got One Before He Arrived (Video)


Need some hope? This is what happens when determination meets a good heart.

Fasting Toward the Common Good

Ash Wednesday

There are all kinds of fasting practices that re-orient us toward the common good.

Cheers to Love: 22 Kiss-Friendly New Year’s Eve Date Ideas


Try one of these date ideas to kickstart your new year with your significant other!

Guestpost #90: Allison Foster – Ten Things I’ve Learned From Writer’s Block

Crushed Paper

Allison Foster offers her tips on dealing with writer’s block.

How to Use an Escalator


Josh Bowman is spending the next couple of weeks offering tips on how to do basic activities (you’re welcome). Today: using an escalator.