Gaining confidence is easy with these proven strategies from emotional intelligence expert Dr. Travis Bradberry.
Her husband is reawakening and chasing his dreams. Here’s how she’s supporting him and what she’s learned. — My husband is in the middle of a reawakening of sorts. And it’s totally my fault. You see, when we first met, my husband was shy, a bit nerdy, and didn’t have a lot of self-esteem. He was […]
He spent six years battling depression because he blamed himself. — Am I a bad person? After six years of depression, random weeks fending off its reemergence, only now have I identified the cause. Negative Self-talk. My parents divorced when I was a teenager, and the events stay vivid in my mind at the age […]