“People tend to have more success replacing harmful drugs with less harmful drugs than avoiding them all together cold turkey.”

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If you’ve ever been addicted to something, were you able to break the addiction completely? Or did you end up just changing the object of your addiction?

Hines Ward Training for Ironman World Championship in Kona [Sponsored]

Hines Ward

After training for the Ironman, how does Hines Ward recover?

Women Power-Lifting and Men Sipping Smoothies? Role Reversal at the Gym – Video

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What would it look like if men and women reversed roles at the gym?

Crossfit is Badass

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Cameron Conaway talks about his discovery of Crossfit and why men should embrace this transformation team workout style.

Bikram Is Badass

photo by bennie shapiro of Jackie sodsiri

Cameron Conaway thinks Bikram yoga—yes, yoga—is one of the most physically and mentally demanding workouts you can do.

5 Ways to Keep Fit at Your Desk

Keep your body from dying a slow office-chair death with these five at-your-desk workouts.

Guys, Don’t Work Out Like a Girl

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How are men failing to live up to arbitrary standards now? By using the treadmill.

Protecting Your Balls

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Take it from Evan Jacobs: wear compression shorts. You don’t want to go where he’s been.