‘Sup With Brogamats, Brah?

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Army guys doing yoga? Burrito yoga bags? Here’s the inside scoop on Brogamats.

Is Yoga a Sport?

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Nicki Doane challenges what we consider a sport and shows how yoga can benefit all men.

How Old Would You Be If You Didn’t Know How Old You Are?

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Some of us want to live forever, some of us will be happy if we make it to 80, but I would bet that none of us want to live without a decent quality of life. How are we going to get it? We have an opportunity every morning we get out of bed to stop, take a breath of fresh air and realize we’re lucky to be alive. Keep the attitude of gratitude, it always helps.

Yoga Helps War Veterans With Post-Traumatic Stress Disorder

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Yoga can aid mental well-being but can it help with post-traumatic stress disorder?

In Crossfit as with Life: Balance is Key

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Andrew Van der Meer, personal trainer and crossfit enthusiast, shares his experiences with the mind-body connection as it applies to both his workouts and life.

What Path are We on?

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They say that everybody needs a role model…but why? What path will you choose?

How Do You Yoga?

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If yoga is for everyone, then why are so many people arguing about the what the “right” yoga is?

Erasing a History of Violence with Yoga

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Nathan Friedkin explains why he believes yoga, combined with sports training, may be the key to ending violence among young athletes.

Yoga Gains Traction Behind Razor Wire

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Could the mindfulness of yoga be a key to prison reform and reduced crime rates?

How to Love Like a God

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A man’s guide for developing self love, consent, and respect to take sex to the divine level.

Yoga, It’s a Dude Thing

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A short daily yoga practice can help men create better mind/body awareness and promote prostrate health.

Tantra Punk Turns Fighters Into Lovers

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Ben Lawson, musician and activist, teaches empowerment through sacred sexuality.

Can Yoga Build a Balanced Man?

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Competitive sports might lack an important aspect of overall health and wellness. Enter yoga.

Eradicate the Instinctive Weaknesses of Human Beings

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“You want to be a better, intelligent man. I want also to be a better, intelligent man.”

5 Myths About Men Living Heart-Centered Lives

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Bettina Goodwin debunks common misconceptions about men who live mindful, authentic, heart-centered lives.

Yoga is Good for Men, and for Chihuahuas Too (Video)

Yoga is good for men. And for Chihuahuas too.

Watch this man practicing yoga with his little dog.