At the heart of simplicity is slowing down and savoring the simple pleasures that life gives us.
Matthew Rozsa shares his secret for not worrying about the end of world and everything else that makes him anxious.
When we need a mindfulness bell to bring us back to the essentials, paring down is that bell for Leo Babauta. Here’s how.
David Chmiel examines the current state of the NY Knicks, where Phil Jackson stirs fading memories of the team’s glorious past with a team not built for the future.
Wabi-sabi isn’t anything new — it dates all the way back to the 12th century. But with the help of Leonard Koren’s book, Jesse Kornbluth demonstrates its uses in the world today.
It’s about mindfulness, about completing what we started, about being present in all we do instead of rushing to the next activity.
A great massage will expunge your troubles and let your soul soar in delight and satisfaction, and that is a good thing indeed
There are a ton of people who read self-improvement blogs and books, but never put them into action. This is how to take those first steps.
Why are we afraid of teaching young people how they relate to the network of human interaction? Why do we value our independence over our dependability?
Alone at 57, a man makes new rules for living a positive, fulfilling life.
When animals wander we call them free range. But when minds wander we call it ADD?
Dr. Steven Hanley on “Stand by Me” and male friendship.
If the next five years of your life are the same as the last five years, will you be okay with that? — That question grabbed my attention so tightly I nearly choked on my[Read More…]
Aaron Tang writes the rules for virtual relationships.
In a bid to get children to eat healthier, ‘The Cook At Home Dad’ shares tips and recipes he creates for and with his kids.
Dr. Andrew Smiler discusses the oddity of a pop song that describes a man refusing a hookup.
John Wineland speaks on advanced topics like jealousy, declaring desire, and creating communities of open hearted men all over the world.
Resistance is the bane of any organizational change effort—or is it?
Lisa Gastaldo has been telling lies, and here’s why.
Listen up, not every person deserves the love you have to give. James M. Sama explains why.
Tor Constantino shares research that links excessive cursing in the media with aggression in kids.
Why what we are doing here is so important.