At the heart of simplicity is slowing down and savoring the simple pleasures that life gives us.
Matthew Rozsa shares his secret for not worrying about the end of world and everything else that makes him anxious.
When we need a mindfulness bell to bring us back to the essentials, paring down is that bell for Leo Babauta. Here’s how.
David Chmiel examines the current state of the NY Knicks, where Phil Jackson stirs fading memories of the team’s glorious past with a team not built for the future.
Wabi-sabi isn’t anything new — it dates all the way back to the 12th century. But with the help of Leonard Koren’s book, Jesse Kornbluth demonstrates its uses in the world today.
It’s about mindfulness, about completing what we started, about being present in all we do instead of rushing to the next activity.
A great massage will expunge your troubles and let your soul soar in delight and satisfaction, and that is a good thing indeed
There are a ton of people who read self-improvement blogs and books, but never put them into action. This is how to take those first steps.
Why are we afraid of teaching young people how they relate to the network of human interaction? Why do we value our independence over our dependability?
Words like “secular” and “religious” aren’t particularly useful when health-nuts and fundamentalists start seeing eye-to-eye.
The blooming of the Great Willowherb marks a seasonal crossing point here in Andalucia.
Black lives remain largely disposable sixty years after Emmit Till’s death and a decade since the government’s lackadaisical response to Hurricane Katrina. — America today, as it does every year on August 28th, has no[Read More…]
When you confront angst-inducing anxieties it’s only a matter of time before you find the promising relationship you’ve been looking for.
Inside the Conversation at The Good Men Project.
The feeling of being in love is infectious, once you have experienced it, you will yearn for it over and over again.
Allana Pratt, Intimacy Expert (and single mom) talks to a Dad with full custody of three kids. He’s having trouble finding a woman interested in the whole ‘package.’
When we’re all tangled up inside, we tend to push our partner away hard…even when we don’t want to.
LeGrande Green, host of Get BOLD Today podcast chats with Christopher Anderson, Executive Director of Male Survivor.org about breaking the silence on trauma.
Next time you talk with your partner, here’s how to tell what they’re really trying to say to you.
Sex educator Kait Scalisi says embrace the awkward and ask for what you want with these easy tips.
Patrick Sallee questions the emotional wall he created and how to bring it down.
Active families need active solutions to the inevitable encounters with poison ivy.
Jed Diamond can’t think of anything more important for the peace and well-being of the world than deepening the dialogue of what it means to be a good man.