Note: I am not doing this cleanse now, but have in the past.
- You really appreciate food when you haven’t eaten food for a full week (or more).
- It’s crazy what comes out of your body, even after 3 or 4 days of not eating.
- You can get really tired of delicious, spicy lemonade after a while.
- Our bodies can survive on so little for so long…it’s remarkable. Not that they necessarily should…
- The Master Cleanse isn’t science. At all. But it is an interesting psychological and physiological experiment.
- Some people have tried the Master Cleanse to lose weight, and continued to smoke while cleansing. Don’t do this.
- Some people have tried the Master Cleanse to lose weight, and drank extra lemon juice and also drank fruit juice and ate food. Pointless.
- Cleansing is nice to do with friends. You can back each other up.
- You really don’t want to eat junk food after cleansing.
- Cleansing is actually sort of spiritual. To me it’s like cutting your hair, or having a good cry. It’s a great way to let go of stress or emotional bags that you are carrying around. Actually…I think I should consider cleansing again!
About Josh Bowman
Re: #8 I thought the whole point of a cleanse was to not be backed up.
Sometime back, I did a three day cleanse using unfiltered apple juice. While it did do a great job, I felt the additional sugar from the apples, although made the experience more enjoyable, wasn’t all that good for me.