If you’re comfortable, you aren’t growing.
It’s not about trusting our partner.
Cultivating self-reflection and intimacy with your new partner.
Re-parenting our inner child has become the new self-care.
Starting over after trauma and conquering post-traumatic growth.
Understanding the process and how to turn down the heat.
Navigating through the differences, recognizing the warning signs & strengthening your connection
How to spot it’s toxic before the red flags start waving.
The list is short…but to the point.
Learning how to love and unlearning idealization.
The psychology behind these misunderstood words
Instead, try to improve your relationship.
8 proven methods that supercharge you for change.
The psychology behind wanting what is bad for you.
Understanding the hook of idealization and the trauma bond.
Where it starts, why it starts and whether it can be changed.