Tennis, tennis, tennis!
Have you ever wondered what it’s like to be a chiropractor?
Meet @kerzy. Over the past decade, Kerzy has transformed his body from a scrawny 130lbs to a brawny, bodybuilding certified 200+lbs. Kerzy and I catch up on the past decade (3:00), his slow progress in the gym during university (10:30), his commitment to nutrition & eating more (13:00), important lifting milestones & motivations (18:30), overcoming…
Engineer, writer, world-traveller, all-around good guy.
Family doctor, sports enthusiast, all-around good guy.
Actor, yoga instructor, bartender.
What are the sights, sounds, and feelings of a mindful tennis serve?
Being rational can get you out of trouble; rationalizations can get you into it.
Can we avoid judging our feelings and just accept them as they are?
What does deprivation make you appreciate?