This comment was by Paul Loesch in reference to the post – 2 Gratitude Actions for Men After Thanksgiving
When I began them, they lifted me from a deep depression helping me focus on what I had rather than on what I lacked. As I continue to practice them today, they have changed my entire outlook on life and living.
The two practices you suggest are the most important, the critical attributes toward living a happier life.
Most people shun writing and journaling of any kind, yet people who succeed in 12 Step Programs owe the lion’s share of their achievement to journaling.
A daily gratitude walk reconnects us with the fullness and richness of life while also helping us burn a calorie or two and saving us from vegetating in front of a TV.
I hope your article brings inspiration to others. What you have suggested really works wonders!
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