The stigma of mental illness is still all too real, particularly for men. Men who want to seek mental health treatment can face a roadblock because of societal norms. It’s embedded in men from the time they are boys to not show emotion, which is unfortunate. It is considered “not masculine” to go to therapy (much less try it), nor is taking medication for mental illness or mental health issues. If a man wants to see a psychiatrist, people might view him as weak, which is a societal stereotype that actively prevents men from getting help and can result in dire psychological consequences. Depression is a mental illness that can be deadly if untreated.
You Want to See a Psychiatrist, But You’re Afraid
When you’re a man and are ashamed of seeing a psychiatrist, talking with an online psychiatrist could feel like a relief. You don’t have to leave your house, and it’s a private experience. Talking to an online psychiatrist is particularly advantageous if you’ve never seen one before. Perhaps your general practitioner suggests that medication could help you feel better and function at your job, be more social and have a healthy relationship with your partner. These are real concerns that are possible to address when you take medication for depression or other mental health issues. Whether you have depression, anxiety, or something more severe such as paranoid schizophrenia, a psychiatrist can be helpful in your healing process.
Online Psychiatry can Feel Safer than Traditional Appointments
Connect with an online psychiatrist in the comfort of your own home or wherever you feel best suited to meet with them. It’s flexible, so if you are a busy guy, then you can mold it around your schedule. Some people are fearful of taking medication, but it can help alleviate some symptoms of mental health issues. There is currently a debate about whether people should refer to it as “mental health issues” or living with mental illness; just know that for you, it all depends on your comfort level and personal preference. You can tell your psychiatrist (online or in-person) that you would prefer a particular kind of terminology.
If you’re worried about seeing a psychiatrist at all, that is entirely normal. Embrace the fear. To be brave, you must be afraid first. Remember that when you make the leap to talk to a psychiatrist. All you’re doing is considering the possibility that medication might help with what you are experiencing. You have the right to refuse to take a medicine if you are uncomfortable with it, even after you’ve started taking it.
Have Confidence that Psychiatrists are Medical Doctors
Psychiatrists are doctors – they have a medical degree, so you know that they have studied their specialty extensively. However, trying medication is a trial and error process, so remember that you may be testing out several different kinds before you determine what works best for you. Finding the right medication may be frustrating, but if you dedicate yourself to finding the right one to help you feel better, the process may well be worth it. If you decide not to take medication, the process wasn’t for naught. Everyone is entitled to decide what they feel would be best for their health.
Is it Worth it?
Like everything else, it’s important to consider the pros and cons of consulting with a psychiatrist. Some people don’t like the side effects that they may experience when on medication, but don’t let this possibility rule out the opportunity to have a better quality of life. Consider seeing an online psychiatrist or being referred to a psychiatrist than you can visit in-person. They might be able to help you more than you know.
This is a featured post by site sponsor Better Help.
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