Will travel really change anything for me?
The Culture of Traveling (Part One)
What is the purpose of traveling?
What is the purpose of traveling?
Dealing With Difficult Others
People will always try to bring you down. Don't let them.
People will always try to bring you down. Don’t let them.
The Purpose of Life Is More Than Just To Avoid Boredom
Whatever you’re doing, try to be completely absorbed and immersed in it.
Whatever you’re doing, try to be completely absorbed and immersed in it.
Success Versus Contentment in Sport
The most important thing is that you did everything you could to win.
The most important thing is that you did everything you could to win.
Strategies To Manage Your Health
These strategies can help you feel better physically and mentally.
These strategies can help you feel better physically and mentally.
A Mindful Tennis Serve
What are the sights, sounds and feelings of a mindful tennis serve?
What are the sights, sounds, and feelings of a mindful tennis serve?
What’s the Difference Between Being Rational and Rationalization?
Being rational can get you out of trouble; rationalizations can get you into it.
Being rational can get you out of trouble; rationalizations can get you into it.
Feelings Don’t Have Meanings
Can we avoid judging our feelings and just accept them as they are?
Can we avoid judging our feelings and just accept them as they are?
Using Deprivation To Build Gratitude
What does deprivation make you appreciate?
What does deprivation make you appreciate?