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What if you had a way to improve your relationship in just 20 minutes per week? Working on your relationship doesn’t have to be heavy and time-intensive. It does require time and attention – but today we’re going to show you how you can utilize simple strategies in just 20 minutes per week to make marked relationship improvements. This week, our guest is Alicia Muñoz. Alicia is the author of the new book No More Fighting: The Relationship Book for Couples: 20 Minutes a Week to a Stronger Relationship. Her work with couples, extensive training in Imago and AEDP, and research has helped her craft fast and effective strategies to overcome common relationship problems that you can do in just 20 minutes per week. After today’s episode, you’ll have a sense of how to improve the quality of your time with your partner – and worry less about the quantity.
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A version of this post was originally posted on NeilSattin.com and is republished here with permission from the author.