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Dr. Vibe hosts a conversation with a personal development/wellness expert on why some of us have better relationships with non-family members more than family members
Nova Browning Rutherford lectures on the importance of mental health, social and emotional intelligence in the academic, public and private sectors from coast to coast. Fans of the internationally syndicated talk show, CTV’s “The Social”, will recognize Nova as their trusted life coach and wellness expert for the past 3 seasons.
During the conversation, Nova talked about:
– Why hurting people hurt people
– The definition of chosen family and when people look for a chosen family
– The importance of social connection in the modern age
– How to bring up mental health in a day to day conversation
– Do men have better relationships with their family or their chosen family
– Three tips for dealing with difficult families or difficult family members
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Photo credit: Shutterstock